Breaking Through Barriers

Breaking Through Barriers

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Breaking Through Barriers episodes

  • EQUAL excitement of Travel AND Home??

    For the love

    Of sharing smiles


    For the love of having a 'north star', a life ambition, even a bucket list!

    Because without something to aim for, who knows where we'll end up, and that right there, IS the north star of some.


    For the love.

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    4 min
  • For the LOVE of Travelling... or is it... being TERRIFIED of travelling?!

    Hehehehe, for something I used to be SO at peace with... for it now to be TERRIFYING!

    For the love,

    Of familiar.

    Of the 'I used to do this...'

    Of the unknown.


    For the love of getting back on that bike, and realising that, yes, we HAVE done this before... and YES we LOVE IT.


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    3 min
  • I do WANT to be better! Where do I start Krista? Seriously.

    No shame here.

    Purely oodles of compassion and as many tactics as we can find!

    Here's to the power of CONSISTENT

    Here's to knowing it DOES MATTER

    And here's to making it fun... if that lights your 3 year old child brain #1000 versions of us, on fire.


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    4 min
  • Episode 200 and Me

    For the love ❤️ 


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    6 min
  • The TREASURE to be found in re-reading 'old' books

    For the love of the NEW lens we have on things EVERY time we see/hear/experience them!


    Effortless by Greg McKeown is my current love and the concepts inside this MAGICAL wealth of knowledge are what I have built my life of.

    It's genuinely EXCITING to be going back in with all these new perspectives and appreciation.

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    5 min
  • A Birthday... Every Day?

    Fascinating.

    For the love of human connection, every second of it.

    It's a privilege.

    Thank YOU.


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    7 min
  • ENERGY PLEASE... Breathing FIRE here we come!

    In - Out - In - Out - In - Out

    BOOM.

    The INSANE power of knowing that simple sequence gifts ENERGY or TIREDNESS is quite profound.

    And now we know!


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    3 min
  • NOT feeling tired... It's all I live for

    What do you live for? At the very base, a fundamental...

    The beauty of KNOWING, gifts the opportunity to guide our choices in the direction of SUCCESS in that area.

    For me, it's ENERGY. 

    And my life is built around ensuring I have an overflowing level of it.


    Here's to knowing what we live for.

    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    3 min
  • Changing our face EVERY TIME we walk into a room

    For the LOVE of helping the human race.

    I believe it really could be this simple.


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    6 min
  • HAPPY BIRTHDAY to ME!

    39! WE'RE DOING IT!

    It's been one hell of a ride, and I don't see ever changing, because I choose it.

    For the love of Wisdom

    For the love of the Privilege of waking up

    And for the love of the INCREDIBLE PEOPLE that are sprinkled through my life.


    Onward we fly.

    Love you Briee.


    1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.


    Let's support 'Krista's Brain goes to the People of this World'  

    All donations are welcomed through our Breaking Through Barriers Patreon


    Thank you for hitting the Follow Button and sharing this far and wide!
    Helping each other find more greatness in our lives.

    Thank YOU! It's a privilege to be here with you!

    Krista :)

    6 min

About Breaking Through Barriers

From the publisher's feed

Here's to the ONE percenters!  All the little things, the achievable, actionable, intentional things, that build ourselves a thriving existence.  
A single concept to EXPLORE and…