Breaking Through Barriers

HOORAY for NOT cooking our bodies so fast! The faster we cook, the faster we die. 

True story.

And here's to the Glucose Goddess and the AMAZING work she's gifting the world!

A savoury start to the day - and it doesn't have to be left over dinner.

We've got this!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

No more Snot!

No more Snot!

And I am FLYING!

Why?

Consistently showing up for the KNOWN fundamentals WHILE life was a FREAKING RUCKUS.

Water

Protein

Fibre - any way you want e.g. via Veggies/Drinkable powders

Nutrients - 30 different plants a week, 10 handfuls of veggies a day.

L Theanine - CNS destress - My fav. Go Healthy 'Go Stress Remedy'.

Lions mane - The medicinal neurological mushroom.

Which one can you add a little bit of awesome to today?

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love of Nature!

And, how many birdies can you find today?

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Let's PLAY!

Sniff Sniff Out

A Glass of Water... let's make it two

Light in our Eyeballs

Move

Green Veggies and Cocoa

Sharing our Smile

And one last time... Sniff Sniffffff Ouuuuuutttt

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Let's support 'Krista's Brain goes to the People of this World'  

All donations are welcomed through our Breaking Through Barriers Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love of Ted aka 'Tornado on a String'.

Helping ME to reset this brain, that has, after 6 months of consistent AHHHH STRESS patterning, needs a BIG shove to write a new, fun, curious and creative pattern.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Sick AGAIN.  And this time it's a lovely big old, CHEERS LIFE. Genuinely.

Because it can always come back to learning.

Learning about becoming more resilient.

Learning what falls over when life gets harder.

Learning what really does help in times of challenge.

Learning what is easier to fix.

And here's to another glass of water.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

It's AMAZING!

I've healed an illness in miraculous fashion AND navigated a ruckus in again, miraculous fashion!!

Here's to going SLOW, while going FAST.

Here's to Sniff Sniff Outttting, while we learn what go SLOW feels like.

And here's to bananas. For no other reason than a bit of laughter.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Our phones are messing with our posture!

And to remember to LOOK UP, we're using the thing that has caused this massive ruckus in the first place! Genius!

Here's to awareness, once we have it, like now, we can make change! 

It's a goodie!

Here's to happy heads, necks and not so forward tilted bodies.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

WHEEEEEEEEE and whoooosssh

Here is the INCREDIBLE clip I speak of in that chat, worth the 12mins ❤️ 

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

To go out in search of...

PICK the MAGIC and watch for the AWESOME.

Such a simple and effective life elevator! 

Hi Brain, today we are going out in search of....

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)