Breaking Through Barriers

Water!  Water!  The ONE thing we can do!

Here's to coping mechanisms, small bladders, not getting up in the middle of the night!

Can we start the day with ONE glass of water?
Then 2 before 2 :)

Responding vs Reacting

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

We don't know what we don't know!

We can all relate to this, especially when we're being challenged by something which we're unable to find a solution for because we don't know the cause!

This was the exact story of my sore Jaw.
And what a relief it was to finally learn WHY.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Our Parents, I've been lucky to have two of the most INCREDIBLE role models and support gifters of a lifetime.

Here is my story of Dad, Motor Neuron Disease and the wounds, that I didn't appreciate I had from our connection.

Love you Dad. Mega.

We don't know anyones story.
We don't know what we don't know.
We're only ready when we're ready.

The more we know, the more we realise we know very little.

BOOSTING Our Immune System!
BOOSTING Our HAPPINESS... because being sick is rarely fun.

Dirt = Spore Biotics (I rate the NZ company Gutsi)
Go and touch a bunch of Nature and eat some food!

Opening our windows, opening our doors!
HAPPINESS for FREE!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

LIGHT IN OUR EYEBALLS! 100,000 within the first 30-60mins after waking!
What on earth are you talking about Krista?
The power of outside light and how much happiness it creates us FOR FREE

Here's to Light Lamps, Light Therapy Lamps and Walking Outside! Even for a few moments

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

For the love of You, Briar and ALL that You gifted us.
What a special soul.
It was a privilege to have you on this planet as long as I did Twinny!
I love you!

Thank you
Thank you
Thank you

Twinnys 4 Eva

Here's to checking in on how we feel about our connections, every day, and make sure we do our best to go to bed at peace. 

Our beautiful brains and ALL of their quirks!
It's what makes us SO FREAKING AWESOME!
So here's to being proud of our 'quirks' and finding solutions to help us with them!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Incredible Coffee! aka something to CHOOSE to get excited about each day

Giggle with me as we explore this life changing topic... The 'simple' act of applying a new from to a little piece of our day.

Here's to getting excited about something today!


1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

We keep rolling! Welcome to the next DECADE of what immense stress does to one's body

Eating Disorder 50kg trying to be 48kg
Chronic Fatigue
Severe IBS - Coeliac
Sleep Apnoea
1-4 mins of Deepwave Sleep a night
'Don't do anything you're at an extreme risk of having a heart attack' - Investigated for Pulmonary Hypertension for 1.5 years
Nitrogen Diffusion abnormality in lungs
Asthma
Vocal Cord Dysfunction
3 Kidneys
Gallstones from age 4
Complex hormones
... Body I love you, thank you for fighting SO hard for us when I was so broken.

We don't know anyone's story.
We're doing the best we can with what we have.

Endless love
Endless compassion
Life.  It's everything ❤️ 

This is BRILLIANT!
Gamification! The JOY! The Laughter! The Grins!

PLAYY Time! Now we can see why I spend so much time with a giant grin on my face :)
Play, Play, Play... a worthy lens to learn to look through!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)