Breaking Through Barriers

Hey Team!

It's rare that this incredible body get's sick, and when it does, like last week, I am ALL over making sure I help it in every way I can!

Because being sick, well that's inevitable really! It's the RECOVERY that makes all the difference.

Sleep
Water
Fibre
Fermented Foods
Spore biotics - Therastore Krista10 = $10 Discount

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Breaking Through Barriers

WARNING - Massive chats on Suicide in this episode

Here's to knowing, we don't know anyone's story
And to compassion rather than judgment ❤️


NZ National helplines

Need to talk? Free call or text 1737 any time for support from a trained counsellor.

Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

Youthline – 0800 376 633, free text 234 or email [email protected] or online chat.

Samaritans – 0800 726 666

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

Healthline – 0800 611 116

Here we GO!!  PLAYY TIME!

Try one! Try them ALL!
Take yourself on an energy boost adventure today!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Here's to small acts of kindness!  And just as importantly... unravelling why we don't feel like we should 'do the thing'... aka Who am I going to annoy?

It's the little things
They add up
This one is oh so proven
To do things that are bigger than ourselves.

It's beautiful.

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

Wowza.
Here's to the next rather scary (episode one was all of the terrifying) adventure of speaking my words.

There may be loads of trigggers in the Stories I share. 
Keep yourselves safe Team!

NZ National helplines

Need to talk? Free call or text 1737 any time for support from a trained counsellor.

Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

Youthline – 0800 376 633, free text 234 or email [email protected] or online chat.

Samaritans – 0800 726 666

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

Healthline – 0800 611 116

Awe Inspiring Magnificence 
... All we need to do is remember to look for it
Happiness for FREEEEEEEEE

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

I was a NASTY Hangry Human back in the day! OUCH.

Here's to learning the WHY behind Yo-Yo Blood Sugar, the worries and HOW to take steps to help ourselves.

In a world where Sugar is EVERYWHERE.
Here's to learning how to THRIVE in it!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank you for hitting the Follow Button and sharing this far and wide!
Helping each other find more greatness in our lives.

Thank YOU! It's a privilege to be here with you!

Krista :)

And no I'm not asking you to eat mince on toast for breakfast ;)

GAME CHANGER on endless levels including ENERGY!
A bit more on the story of Drip Fed Sugar. 

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank YOU! It's a privilege to be here with you!

Thank you for hitting the Follow Button and sharing this far and wide!
Here's to all of us, helping each other find more greatness in our lives.

Krista :)

WOWZA.
This was a BIGGIE on so many levels.

Here's a few of the BIG learnings I took from this adventure.
- We are drip fed Sugar EVERYWHERE
- This rule ended up showing as Guilt, Shame and Scarcity

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon

Thank YOU! It's a privilege to be here with you!

Thank you for hitting the Follow Button and sharing this far and wide!
Here's to all of us, helping each other find more greatness in our lives.

Krista :)

Spend over 15 years Researching, Exploring and Hypothesising the art of our Brains HAPPINESS and you'll find yourself deep in the world of all things Gut and It's Happiness!

Welcome to our next instalment of HAPPINESS for FREEEEEE!
30g of Fibre each day will do it!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!

This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator Patreon!

Thank YOU! It's a privilege to be here with you!

Share this far and wide!
Here's to all of us, helping each other find more greatness in our lives.

Krista :)