Season 6, Episode 7

Is life getting loud? Need a moment to pause and practice listening to the one who created you? Find a place to pause and take a few deep breaths. You'll breathe in a name of God and ask your Creator to help you listen today - with your whole self - breath, body, and spirit.

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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