This quick breather show is all about the Carnivore Scores Food Ranking chart (available by free download on my website, BradKearns.com).

Hopefully, after listening to this show you will feel inspired to print it out and tape it onto your refrigerator to ensure your diet always emphasizes the most nutritious foods on earth. In this episode, I walk you through every element of the chart, share how I prepare different foods, and explain why I decided to add certain things to the “Global All-Stars” part of the list. I also talk about how dairy products factor into the chart, the differences among the many varieties of fish, and the exciting emerging research about the benefits of creatine for protecting brain neurons against age-related damage.

 

LINKS:

• Brad Kearns.com
• Brad’s Shopping page
• The New Carnivore Scores Chart

 

Join Brad for more fun on:

Instagram: @bradkearns1

Facebook: @bradkearnsjumphigh

Twitter: @bradleykearns

YouTube: @brad.kearns

TikTok: @bradkearns

 

We appreciate all feedback, and questions for Q&A shows, emailed to [email protected]. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!

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• NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount!
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• LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don’t. Free sample pack, just click the link!
• B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity
• Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
• Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
• Online educational courses: Numerous great offerings for an immersive home-study educational experience

Check out the my Favorites page for discounts on other great products!

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