The B.rad Podcast

Breather: Relationship Tips - Emotional Self Stability as #1 Relationship Attribute


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Inspired by some wonderful writing from Kris Gage on Medium, this episode focuses on why emotional self-stability is the #1 relationship attribute, and why without it, nothing else matters.

If you ask people what “the key to making a relationship last” is, some of the most common answers you’ll get are: “communication”, “trust”, “respect”, but the truth is, these things are not the secret. Why? As you will learn in this show, 

communicating does not exactly offer a solution to any problem that can pop up in relationships—it’s just lobbing it out into the space between two people, and if you don’t follow it up with something, it does nothing. The secret is actually emotional maturity and self stability—being kind, respectful, trustworthy, and honest. As my dad Walter Kearns said, “You have to try to be happy every day.”

 

LINKS:

  • Brad Kearns.com
  • Brad’s Shopping page
  • B.rad Whey Protein Isolate Superfuel (Now Available in Cocoa Bean)

 

Join Brad for more fun on:

Instagram: @bradkearns1

Facebook: @bradkearnsjumphigh

Twitter: @bradleykearns

YouTube: @brad.kearns

TikTok: @bradkearns

 

We appreciate all feedback, and questions for Q&A shows, emailed to [email protected]. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!

Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life:

  • Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function.
  • Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount!
  • GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD
  • Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course!
  • B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor!
  • Online educational courses: Numerous great offerings for an immersive home-study educational experience
  • Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD!
  • Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement

Brad's Favorites on Amazon

I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.

See omnystudio.com/listener for privacy information.

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The B.rad PodcastBy Brad Kearns

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