In this talk, Tan Nisabho speaks about the the practice of ānāpānasati, or mindfulness of breathing, as outlined in the Buddha's original teaching, using the analogy of music to deepen understanding.

Breathing, Music, & the Final Tetrads | Tan Nisabho

Dharma talks from monastics at Clear Mountain, an aspiring Buddhist Forest monastery in the greater Seattle area. The Forest Tradition represents a return to the simple way of life taught by the Buddha. Monastics aspire to live as the early disciples did: dwelling in the forest, studying the teachings, and devoting themselves to meditation. To learn more, visit https://www.clearmountainmonastery.org.

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Breathing, Music, & the Final Tetrads | Tan Nisabho

Breathing, Music, & the Final Tetrads | Tan Nisabho

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