Bridging the Gap

By Josh Bridgman

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.

Hosted by Josh Bridgman, each episode breaks down the r

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FAQs about Bridging the Gap:

How many episodes does Bridging the Gap have?

The podcast currently has 108 episodes available.

Bridging the Gap episodes:

August 22, 2018 Adaptive Metabolism | Experiences | My Meaning of Life | Hard work vs Genetics
This was an off the cuff episode where we talk about my meaning of life and what i would be doing outside of bodybuidling.

We touch on my meaning of life and what we should all strive towards.

As always you can find me at any of the social medias below:

INSTAGRAM: @JOSHBRIDGMAN
YOUTUBE: WWW.YOUTUBE.COM/JOSHBRIDGMANFITNESS

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44min
August 09, 2018 Aj Morris | World Champion Bodybuilder | Giving Back | 2019
This was a fun podcast, I wanted to just run with questions i wanted the answers to while keeping you guys in mind.

We touched on some great topics and it is one to enjoy!

You can find Aj on any of his socials:
Instagram: @ajmorris_
Youtube: https://www.youtube.com/channel/UCz6Mly4rhmeML0zDjo6yDrg
Facebook: www.facebook.com/ajmorris

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36min
July 25, 2018 Tmcycles | Growth Hormone | Technology ruining social skills | Maximising variables
Hey guys! This was a VERY good podcast. We talked about so much so again it was a real corker. Touching on growth hormone, how technology may have ruined the younger generations. So much more.

You can find Tom here:
instagram: @Tmcycles
Youtube: www.youtube.com/tmcycles
Website: https://www.thomasmaw.co.uk/
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42min
June 28, 2018 IGTV | Dealing With Metabolic Damage | CBD hype | Japanese cosplay
Fun episode today talking about the new IGTV and what it means for the future of us content creators. The CBD 'Hype' and is it all worth it? and a little Japanese cosplay... of course!

Socials:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman

Companies I work with:
@LoveHempUK
https://www.cbdoilsuk.com/shop/: JOSH20 for 20% discount
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44min
June 13, 2018 Breaking Plataeus | Social Media Ruining Our Self-Image | Life After Bodybuilding?
Today we brushed quite a few topics off! We talking about the advice i would give myself before i started lifting. Social media and the circle we are in skwewing our self-image. Life after bodybuilding what will i do and what is my long-term plan.

Joe Rogan podcast is: https://www.youtube.com/watch?v=pwaWilO_Pig

You can find me here:
Instagram: @joshbridgmn
Youtube: www.youtube.com/joshbridgmanfitness
Facebook: www.facebook.com/joshbridgmanfitness

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44min
June 01, 2018 Optimal Days off for recovery | How you should Train | Confrontational Issues
The start of todays podcast I talk about socieites confrontational issues and mass anxiety. I also delve into how i think you should be training, managing intensity/volume and frequency.

Todays questiosn from my instagram (@joshbridgman) include the optimal days off for recovery, cannabis post workout and the war on drugs.

You can find me on any of my social media:
Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman
Facebook: www.facebook.com/joshbridgmanfitness

Online coaching enquiries: [email protected]
Business enquiries: [email protected]
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33min
May 18, 2018 Mental Health Awareness | Sleeping better | Supplements
In this episode talk about mental health awareness week and sleeping better. Delving into my top 3 alternative supplements for bodybuilding.
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34min
May 10, 2018 Cryptocurrency | Upper/Lower Split for Gains
Talking about my investments into cryptocurrency. Is the upper lower split good compared to Push pull legs?
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26min

FAQs about Bridging the Gap:

How many episodes does Bridging the Gap have?

The podcast currently has 108 episodes available.