Bright Side

Bright Side

By TheSoul PublishingScienceEducationSelf-Improvement
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Bright Side episodes

  • 22 Unobvious Things to Check When Enter Your Hotel Room
    How to Get the Best Deals on Hotels. If you love to travel and want to get the best out of your hotel experience for your money, this video is just for you since it has all the tips and hotel secrets that will help you save money and get maximum comfort. How to get discounts and bonuses from hotels? How to get early check-in and late check-out? What services should be given to you for free and how to travel with your pet? How often should you get fresh linens? You’ll find answers to all these and other important questions in this video.
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    12 min
  • 17 Anti-Aging Foods That Will Make Your Skin Glow
    How to Get Young and Glowing Skin Naturally. How to help your skin look its best using cheap natural remedies? Your skin reflects what you eat, and that's why topical creams and lotions can only do so much for its appearance. Since aging starts from the inside out, it's only logical to start caring for your skin from the inside out as well. Here’s a list of common foods that are good for your skin. 
    Omega-3 fatty acids in fish keep the skin supple and moisturized and reduce inflammation. Just like fish, nuts are rich in omega-3 fatty acids, zinc, and vitamin E. On top of that, they contain other minerals and vitamins that keep your skin young and glowing. Avocado is another food filled with the healthy fats that improve your skin's elasticity and moisture barrier. Yogurt and kefir are packed full of the living probiotics that help your skin look young by reducing redness, irritation, and acne. The friendly bacteria fight inflammation in the gut, which is where a lot of skin problems take root. 
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    14 min
  • What Will Happen If You Eat Nothing for 7 Days
    How to Fast. What if you decided to quit eating for an entire week? Would it be dangerous for your body? Nowadays, many people prefer to stick to periodical water fasting, so they don't consume any food and drink apart from water. 
    Water fasting should last for no more than a couple of days, and you should consult with a doctor beforehand. Among its benefits are lower blood pressure, improved insulin and leptin sensitivity, lower cholesterol levels, and weight loss. The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. As you plan your 7-day water fasting, try to pick a low-stress time in your life. Doing this during exam season or when you're moving house isn't the best time.
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    14 min
  • 12 Ways to Escape the Heat If You Don’t Have an Air Conditioner
    How to Survive the Summer Heat without an AC. How can you survive when the temperature outside gets up to 100°F and you have no air conditioner at home? We have searched for simple and super effective ways to escape the sweltering heat that won’t cost you anything but will work their magic.
    The lowest temperature of the day is usually between 4 a.m. and 7 a.m., so open your windows in the morning and after 8 p.m. To prevent the sun’s heat from entering your house, it’s important to use the right curtains. In the past, before air conditioners existed, people used to wet their floors. The room temperature would drop immediately, and it would be comfortable enough to fall asleep. A great way to cool down your bed is to put your sheets and pillowcases in the fridge. Before you go to sleep, make your bed with them.
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    13 min
  • Science Proves Anyone Can Fall In Love With You
    How to Make Anyone Fall in Love with You. Love is a beautiful feeling that we hope everyone will experience at least once in their lifetime. They say you can’t control it but it turns out there are some simple psychological tricks that can make your crush fall in love with you for real. Find out how to make up a secret language, how to keep enough eye contact, how to make a positive association and even change the size of your pupils that can also be of help.
    These little life hacks can help you turn a small feeling into a serious relationship! However, don't forget that it's not the end of the world if someone doesn't share your feelings. It only means that your soul mate is still out there. And once you meet them, you won’t need any tricks to make them fall in love with you!
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    12 min
  • 9 Etiquette Rules People Sometimes Forget to Follow
    How to Impress Others with Your Manners. Being polite and looking good never go out of fashion. Some simple basic etiquette rules will help you look stylish and charming. Find out how to look elegant and polite and how to behave properly in public to make the best possible impression on others. Pay attention to etiquette rules most of us break all the time.
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    11 min
  • That's Why Cats Are Afraid of Cucumbers
    Why cats are afraid of cucumbers? You’ve seen all the memes, gifs, and videos of cats literally leaping into the air in fright at the sight of a cucumber. So what’s the deal anyway? Well, we’re as puzzled as you are, so let’s see what the experts have to say about this “cat vs cucumber” phenomenon!
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    13 min
  • What to Do When a Girl Looks at You?
    Do you get shy when a girl throws just one glance at you? Well, happens to the best of us even if we are confident. But it’s easier to win at any game when you know the rules, right? The same goes for flirting. So to up your dating game and never lose your cool again when a girl looks your way, pay close attention to the tips we’re about to share with you!
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    12 min
  • If You Have Poor Circulation, Here's How To Solve It
    How to solve the problem of varicose veins? You can do it within weeks! Just follow these recipes, and your legs will not only look incredible but you'll also prevent the progression of varicose veins. Want to know all the details?
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    12 min
  • A Complete Guide to Survive Any Situation
    How to survive a natural disaster? How to survive wild animal attacks? How to survive in the wildness? Hopefully, you will never have to practice these survival skills, but if you happen to be in the wrong place at the wrong time, this article could save your life. It’s incredibly important to know basic survival skills!
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    37 min

About Bright Side

From the publisher's feed

Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and…

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