Bright Side

Bright Side

By TheSoul PublishingScienceEducationSelf-Improvement
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Bright Side episodes

  • 14 Tips on How to Extend Your Phone’s Battery Life
    How to Extend Your Battery Life. Smartphones really have become a must-have item and, apparently, a real time-eater. Since we spend most of our waking hours playing with our gadgets, that battery gets wiped out pretty fast. How to prevent your battery from dying when you need it most? Here is a list of 14 ways you can extend your smartphone’s battery life and have your phone always there for you.
    Experiment a little to find which solution is the best one to crack your phone battery dilemma.
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    12 min
  • 10 Ordinary Foods That Might Harm Your Pet
    How to Keep Your Pet Healthy. You can choose and plan your own diet, but your pet doesn’t have that luxury, and it eats whatever you’re giving it. Even if you only want the best for your pet, you’re likely to make some common mistakes and feed it some foods that are dangerous for its health and can even kill it. How to avoid food poisoning in your pet? Onion and garlic, for example, have a chemical in them that destroys an animal's red blood cells, causing anemia, which, in severe cases, can do serious damage to the internal organs. Bones are a great source of minerals and nutrients for your canine companion, but poultry bones, like chicken or turkey, as well as pork bones and any cooked bones are strictly forbidden. The same goes for coffee, chocolate, ice cream, and tomatoes.
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    14 min
  • 10 Easy Ways to Relieve Stomach Bloating
    How to Get Rid of Stomach Bloating. Bloating is one of the most common ad annoying stomach problems. If your stomach is particularly unhappy after a heavy meal or when your diet is far from ideal, it’s most likely to be bloating. In case you have determined that bloating is the problem you're suffering from, here are 10 ways to save yourself from the annoying pains it brings.
    You can prevent bloating by eating more slowly and choosing smaller portions. Yes, sometimes it's as easy as that! Try to keep the amount you eat in check. Steaming or boiling green vegetables will shrink the amount of sugar you take in. If you keep getting bloated, you might want to watch your salt intake. Eating high-sodium foods can slow down your body’s ability to get rid of excess water, which might make you feel like there’s a balloon in your stomach.
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    14 min
  • 12 Things You Do Wrong With Your Gadgets Every Day
    How to Get the Most out of Your Gadgets. You can’t imagine your life without gadgets and you must think you know everything about them. However, there are some common mistakes we all make everyday using gadgets. Find out how to avoid them in this video. You’ll learn why it’s dangerous to keep your laptop on your lap and your phone in or next to your bed while you’re sleeping, how to charge your phone properly, why it’s worth disinfecting your phone and how to do it and why you shouldn’t stack laptops on top of each other.
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    13 min
  • How to Kiss: Best Kissing Tips for Girls and Guys
    How to Kiss. When you’re about to kiss somebody for the first time it always feels pretty nervous. How not to be rejected, how to know if he or she wants to kiss you back, how to be a good kisser? We’ll answer all these questions for you and share some kissing tips and techniques. So don’t worry and get ready to become an unbelievably great kisser!
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    12 min
  • 5 Statue of Liberty Secrets Uncovered!
    There're numerous tourist attractions around the world you've definitely seen on postcards. But many of them have secrets we're never told. From the Statue of Liberty to the Eiffel Tower: find out the secrets of these famous monuments. I'll tell you what's hidden under the Statue of Liberty and why the Taj Mahal changes color. Don't miss this details hidden in famous sights.
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    14 min
  • 10 Warning Signs Your Pet Needs Help Right Now
    In case you love your pets and want to take good care of them and keep them healthy, pay attention to even the slightest changes in their behavior and take necessary measures immediately. For the sake of your pets and to protect them, keep an eye out for these 10 warning signs your pet needs help.
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    13 min
  • 5 Bermuda Triangle Disappearances You Can't Know the Truth About
    Five of the area’s most mysterious and terrifying disappearances, some of them centuries-old, some eerily recent! Watch and draw your own conclusions. 
    The Bermuda Triangle, also known as the Devil's Triangle, is a notorious area that lies in the North Atlantic Ocean between Florida, Puerto Rico, and the island of Bermuda. If you draw a line connecting these three points, you get a huge triangle. In fact, it’s estimated to be a whopping 500,000 square miles in size!
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    15 min
  • What If You Stopped Showering for a Year?
    What would happen if you quit showering for a year? While there hasn’t been much experimentation on this subject, scientists do still know some consequences of this dirty decision. So let’s find out exactly what they are!
    The good news is that it won't kill you. So, there’s that. The bad news is that you definitely won't be a happy camper in the end or along the way.
    Without proper exfoliation, your skin will quickly become either super oily or really dry. And it doesn't matter which one it's gonna be, both imbalances lead to an overgrowth of yeast and bacteria. According to Dr. Carolyn Jacob, the director of Chicago Cosmetic Surgery and Dermatology, the oiliest parts of your body, such as your armpits, behind your ears, and so on, would slowly collect dirt and pollutants.
    Let’s keep this nasty snowball going. The next major trouble you’ll face is that you'd become way more prone to different types of infections. Since washing your hair and scalp come along with showering, then prepare yourself for some major itching on your head. As for a whole year without washing your face in the shower, your face would be covered in zits! And, of course, where there’s bacteria and broken skin, there can be infections and health problems, so it’s not just all about aesthetics here.
    There’s actually a guy named Rob Greenfield who went a whole year without showering.
    According to the experts, there are a couple of tips that you should follow in order to shower the right way. Make sure the water temperature is not too hot because hot water will suck the moisture from your skin by removing a lot of your natural oils. Long showers can dry out your skin as well. Having two or three showers a day will do the same thing, so it's not that great of an idea either. Instead of lathering up your entire body, it's better to just stick to the areas with a bunch of sweat glands, such as your armpits, groin, underneath the breasts, and wherever else you tend to sweat a lot.
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    11 min
  • 12 Ways to Lose Weight If You Have No Time for the Gym
    If you want to lose that extra stubborn weight and get the perfect body but have no time or energy to work out at the gym, there is an easy effective weight-dropping solution for you.
    Believe it or not, it's way easier than it seems, you just have to give up certain everyday habits and replace them with healthy alternatives. So let's see what can help you get the body of your dreams with minimal effort!
    The added sugar and preservatives in canned vegetables remove a lot of their vitamin content. Then you just end up with a not-so-healthy product that only makes you gain weight.
    Even when it comes to dried fruit and nuts, know your limits and do everything in moderation, and you’ll see big changes in your weight and appearance. Don’t forget that dietologists suggest having fruit only in the first half of the day. They say it’s even better to eat fruit for breakfast first thing in the morning because it strengthens your immune system and keeps infections at bay.
    If you want to be healthy and lose weight, you’ve got to give up the sour cream. The main problem is that it's way too high in fat! Change it up with some natural Greek yogurt.
    To cut down on hundreds of extra calories, you may want to hold off on the cream and sugar and try to drink it black. Again, it sounds gross at first, but you can get used to it with time.
    You consume about 1,000 calories every time you go to a restaurant, so try eating something light at home before going out. Just try it at least once, and you’ll notice that you’ve had only a couple slices of pizza instead of the whole pie! And if you do this regularly, you'll find yourself losing weight faster than you'd think.
    Light meals contain much fewer calories and don’t leave you with that heavy feeling of being so full that you can't even look at food. So don't forget about this important switch before you begin your diet plan.
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    12 min

About Bright Side

From the publisher's feed

Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and…

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