Bright Side

Bright Side

By TheSoul PublishingScienceEducationSelf-Improvement
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Bright Side episodes

  • 7+ Hidden iPhone Tricks You Had No Idea About
    Our smartphones have become indispensable. We use them every day and they contain a lot of important information about us. But do we know all of smartphone functions really well? Face and Touch ID, AR, super zoom, wireless charging...All these are now typical features of our phones. But there are some new and amazing things your phone can do that you haven't heard about... I'm ready to share these hidden smartphone tricks with you.
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    11 min
  • 25 Quick Beauty Hacks for Busy Girls
    Life during the 21st century is no bed of roses — these days, everyone is always in a hurry. Here’s a fantastic list of some useful tips that will let you spend less on beauty supplies and be as stunning as ever. It’s time to improve your beauty routine and achieve the flawless look you’ve always dreamed of! Don’t miss out on our bonus: two clever tricks you need to know to look gorgeous in summer!
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    17 min
  • How Much You Should Walk Every Day to Lose Weight
    Can walking help you to lose weight? So many of us do sports, go to the gym, and try different diets... And all this time we didn’t even realize that everyday lengthy walks, as shown by a number of studies, are no less effective against excess pounds. However, there are some rules you should follow for walking to replace a whole set of exercises. Keep in mind, for example, that you should never follow your friend’s schedule even if you exercise together. You need your own plan!
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    8 min
  • 10 Simple Habits to Lose Weight Naturally
    How many times a year do you start a new diet? Weight loss doesn’t have to be stressful or complicated. All you have to do is build simple habits to see the weight come off.
    Here are ten scientifically proven tips on how to achieve your dream body in almost no time.
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    11 min
  • 7 Little Things That Give Us Away Completely
    We don’t realize that even little things can give away our true essence. A lot of the things you do instinctively, as well as our preferences, say a lot about your true personality. Your everyday habits can reveal surprising things about yourself!
    Don't take it way too seriously, just have fun and watch the video!
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    13 min
  • 7 Reasons Why You Need to Do Planks Every Day
    How to do plank correctly? Planks are one of the most effective exercises you can do at home. They don’t take much time and effort, and you don’t have to wait long for tangible results.
    Several incredible changes will happen to your body if you do this exercise regularly. For instance, it can help give you a mood boost. Watch the video to find out all the benefits of regular planks.
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    7 min
  • Place a Lemon Near Your Bed, See What Happens Next
    Everyone knows lemons are beneficial to us because of the high vitamin C level. We add this fruit to tea, and use we it when cooking and curing colds. However, there are more incredible properties of lemons. If you place a piece of lemon next to your bed, it will bring benefits to your health. Believe it or not, the smell of lemon can invigorate you, help you concentrate and stimulate your mental abilities. Also, the lemon essential oil is a proven remedy for depression! Grab a lemon and smell it – your mood will lift up immediately!
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    7 min
  • 15 Foods That Reduce Your Heart Attack Risk According to Doctors
    Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases.
    Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits!
    Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work!
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    16 min
  • 9 Proven Ways to Stop Your Child from Lying
    We meet liars every day, but we don’t know what to do when they are our kids. Bright Side knows why children lie and 9 easy ways on how their parents could stop their children from lying. Did you know that your behavior in certain situations may also influence your child to hide the truth?
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    14 min
  • 11 Things Happy Partners Do Before They Go to Sleep
    How to strengthen the connection between your partner and you?   What is vital for a happy relationship of a couple? Here’s a list of 11 simple but very effective recommendations from well-known psychologists. They speak about how to behave toward your partner before calling it a night. 
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    12 min

About Bright Side

From the publisher's feed

Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and…

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