<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1840569/open_sms">Send us a text</a>I'm still between training seasons. So what have been doing? Eating and eating and not working out. What better time to get a Dexa scan! Guess what it revealed?<a rel="payment" href="https://www.buzzsprout.com/1840569/support">Support the show</a>

Send us a text I'm still between training seasons. So what have been doing? Eating and eating and not working out. What better time to get a Dexa scan! Guess what it revealed? Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1840569/open_sms" rel="noopener noreferrer">Send us a text</a>I'm still between training seasons. So what have been doing? Eating and eating and not working out. What better time to get a Dexa scan! Guess what it revealed?<a href="https://www.buzzsprout.com/1840569/support" rel="noopener noreferrer">Support the show</a>

Bring On the Doughnuts

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

Sports

Running

Swimming

In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured

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Bring On the Doughnuts

Bring On the Doughnuts

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