Fun! When is the last time you had fun! Kids are very good at going and having fun doing the simplest of things, but as adults, we forget that fun is something we can still have and need to have! Fun is an emotion that is energizing, and motivating, and opens us up for connection! We have in our minds that we have to be "doing" something fun to experience the fun, but fun actually comes from the way we are thinking! We can make even the most mundane and boring tasks fun by asking ourselves one simple question, "How can I make this more fun!?"  This weekend as you prepare for Halloween, ask yourself this, how can you have fun with the holiday?! You're not too old! Go be the fun and create some fun with your friends and family!