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In less than 2 weeks, on Sunday, November 3rd, most of us will have our clocks going back an hour. While this may have been a welcomed day pre-kids, it's a different story when you do have little ones because they are on a clock that doesn't usually like to be messed with.
But not to worry! My advice is sure to help you get through it.
Check out the latest episode to learn about how you and your family can make it through this upcoming time change as rested as possible.
HOST: Ashley Cooley, owner of Birth Baby Sleep
Community (FREE!) - HERE
Website - HERE
Instagram - HERE
Facebook - HERE
Ads:
NURTURED - Head over to Nurtured.ca and use code: BUB 15% off your order over $75, some brand exclusions apply. Deal ends Nov. 30th!
SLEEPOUT - Use THIS LINK and code birthbabysleep for 10% off portable black-out sleep blinds
Let's get clear on WHEN and HOW babies drop their naps so you know exactly how to support them through the transitions.
We're talking about all naps... going from 4-3, 3-2, 2-1, and 1-0 naps a day!
Share with someone else who has a baby and could use some accurate and helpful information ;)
HOST: Ashley Cooley, owner of Birth Baby Sleep
WEBSITE | INSTAGRAM | FACEBOOK
Nurtured - Atlantic Canada's Baby Store
Get 15% off your order from nurtured.ca when you spend a minimum of $75 by using code BUB. Brand exclusions apply. Valid now through till November 30th, 2024.
The SLEEPOUT Portable Blackout Curtain
Follow this link: https://sleepoutcurtains.com/?sca_ref=6279754.dYbOr0yJhdfL And use the following Coupon code: birthbabysleep for 10% off your order.
For anyone who's breast/chest-feeding and also wants to introduce their little one to a bottle, this one's for you!!
There's a little more to it than just the type of bottle you give baby (though there is something to that too ;), so listen in on my chat with Brittany Brown, IBCLC on all things bottles for babies who breastfeed.
Sign up for our class!!
Tiny Tummies, Big Dreams: Feeding & Sleep Essentials is happening LIVE on Thursday, November 7th at 1pm Atlantic Time. Recording available. REGISTER HERE
And don't forget to join our Bringing Up Baby COMMUNITY! It's free and has tons of extra resources from this show and so much more. Sign up HERE.
HOST: Ashley Cooley, Birth Baby & Sleep Specialist
Instagram | Facebook | Website
GUEST: Brittany Brown, RD, IBCLC
Instagram | Website
Ad: Head over to Nurtured.ca and use code BUB on your purchase over $75 to save 15%!!
Deal ends November 30th, 2024.
This episode is all about Baby Wearing!
My guest is a baby wearing expert and we're diving into things like:
- Acknowledgement of baby wearing as a practice culturally around the world.
- The marketing in North America of what a baby carrier is (and maybe what it isn't) and the recent science and benefits of Baby Wearing.
- How to wear baby safely? (Positions/types of carriers/forward facing vs facing in/ what carrier is best for when?).
- What parents do if they find baby doesn't like the wrap / carrier
Join our Bringing Up Baby COMMUNITY!!
It's Free and contains additional video content to supplement this episode.
HOST: Ashley Cooley, owner of Birth Baby Sleep
Instagram | Facebook | Website
GUEST: Jolyn Swain, an owner of Nurtured Products for Parenting.
Website | Baby Wearing 101
Instagram - @nurturedmom
Facebook - @nurtured
Join me in a conversation with Osteopath, Kaitlyn Sobey.
I can't tell you how often I refer parents to an Osteopath for their little one, and I hear from other families all the time how much those visits have benefited them! So, now's your chance to learn more about it and how it could potentially help your baby or yourself ;)
HOST: Ashley Cooley, owner of Birth Baby Sleep | WEBSITE | INSTAGRAM
GUEST: Kaitlyn Sobey, Osteopath with Cornerstone Naturopathic | WEBSITE | INSTAGRAM
Want to join our Bringing Up Baby Community?? Join us HERE!!
AD - Head to Nurtured.ca and use code: BUB for 15% off your order over $75.
The books Kaitlyn referenced on the podcast were:
The Mother of All Pregnancy Books by Ann Douglas
The Mother of All Baby Books by Ann Douglas
Why Breastfeeding Grief and Trauma Matter by Amy Brown
Why Birth Trauma Matters by Sarah Svanberg
This is THE episode to listen to when you have a bigger kid (or, you're about to!).
My guest, Kim Marshall is a mom of 2 and the founder of Roots & Wings Childhood. As a Conscious Parenting Coach, she helps parents understand their child's behaviour and provides incredibly helpful tools to help us all navigate what to do.
In this episode, Kim and I are talking about behaviour for kids of all ages, but particularly those Toddlers and Preschoolers who are finding their voice but can struggle to understand their feelings.
But wait! There's more. Join our FREE Bringing Up Baby Community to gain access to Kim's helpful handout as well as a Live Parenting Q&A session with Kim on Tuesday, September 24th at 12pm ADT. If this time has passed, don't worry, it's being recorded and you can check it out in our Community any time!
Join the Bringing Up Baby Community HERE.
HOST: Ashley Cooley, owner of Birth | Baby | Sleep
Website | Instagram
GUEST: Kim Marshall, owner of Roots and Wings Childhood
Website | Instagram
Learn about when & how to help your little one decrease (or eliminate!) overnight feedings.
We'll discuss what's appropriate for certain ages and tips on how you can do it for a more solid night's rest!
Host: Ashley Cooley, owner of Birth | Baby | Sleep
Find us on Instagram
Ad for My Little Eater programs:
Use THIS LINK and code BIRTHBABY for 20% off your order!
Send us a Text Message.
It's hot out there!
Let's get into some ways you can help Baby stay cool and comfortable so we can all rest easy.
From how to keep your house as cool as possible (if you don't have AC) to some safety concerns/guidelines when hanging out outside. This episode has it all!
Host: Ashley Cooley, owner of Birth Baby Sleep
Website | Instagram | Facebook | Perinatal Support Network | Membership
Send us a Text Message.
More than just giving you some options for preparing/helping your little one adjust to the upcoming time change, I’m sharing what scenarios could be best for who, but why even in some “best case scenarios,” there’s still going to be some kind of an adjustment. It’s all about how to adjust as efficiently and smoothly as possible.
This episode is my side of the discussion. Also highly recommend listening in to learn how to make this upcoming time change work for you if you’re currently dealing with early morning wake-ups!
Host: Ashley Cooley, owner of Birth Baby Sleep
Website | Instagram | Facebook
Send us a Text Message.
First, you really need to know that short naps aren't bad!!
BUT..... If you're looking for more information on how you can help your baby being to lengthen some of their naps, then this is the episode you need!
While the timing of naps and the pre-sleep routines you have in place can also play a role in how long a nap might be, I'm diving into the how-to's of how to help your little one nap a little longer.
Take some notes! This is a good one.
Host: Ashley Cooley, owner of Birth Baby Sleep
Website | Instagram | Facebook
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