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Cuddling? Talking? Assessing the bed sheets? What is the perfect sex aftercare package?
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
Dangerous messaging or innocent, aesthetic fun?
Poppy & Rubina unpack the Trad Wife internet trend with Reliable Sauce hosts and BBC journalists, Jonelle & Kirsty. What is a Trad Wife? Would any of them ever be tempted to live that way? How important is financial independence to modern women? And is Rubina too obsessed with Nara Smith?
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
Pain: it can be fleeting, chronic, visceral, dull, sharp, completely debilitating. Poppy & Rubina are joined by Naga Munchetty to discuss what women live with.
Naga has spoken publicly about her diagnosis of adenomyosis, and working as a top BBC presenter whilst experiencing debilitating pain.
One in 10 women is thought to have the womb condition, yet it can often go undiagnosed for years.
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
How can you successfully navigate complicated politics of female friendships?
Poppy and Rubina are joined by content creator Saroop Sangha and wellness girlie Juju Sheikh to dissect the sensitive nature of female friendships.
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
What makes a girl a woman? When does it happen? Poppy and Rubina are joined by actress Charithra Chandran to discuss girlhood, aging, maternal influences and finding "the one".
Most people know Charithra for playing the elegant Edwina Sharma in Netflix’s Bridgerton. She is now set to make her West End debut in one-woman play Instructions For A Teenage Armageddon - a show about a misfit 17 year-old girl grappling with grief and everyday adolescent challenges.
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected] If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
Poppy and Rubina are joined by podcasting royalty, Deborah Frances White, to discuss female shame (and eyelashes).
Deborah co-created The Guilty Feminist in 2015 and paved the way for podcasts like Brown Girls Do It Too. In this episode, they bond over the collective female experience of shame. What are their most secret shames? Can shame be a force for good? What's the difference between shame and guilt?
It's something Poppy and Rubina have wanted to get into since the Brown Boys Do It Too episode in Series 4 - in which said brown boys, Eshaan Akbar and Jernade Miah, revealed they didn't feel any shame about sex.
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
It's the ultimate battle of Millennials vs Gen Z - who will come out victorious?
Poppy and Rubina are joined by viral content creators (and Gen-Zers!) Kajal and Karishma who have built very successful careers online and getting into whether they're having less fun, oversharing more, being their own boss and answering what an SMCC is!
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
The dancefloor should be a safe space for everyone so why is it often the opposite? Poppy and Rubina discuss existing as a woman in this world and the first times they felt unsafe around men.
This episode features conversations about sexual assault and harassment. If you feel impacted by anything discussed, there are lots of great resources available at www.bbc.co.uk/ActionLine
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
Are dating apps dead? Poppy and Rubina invite author of 'The Situationship', Taylor-Dior Rumble, and content creator, Chiara Perera, to their funeral for dating apps and ask: is there any chance of survival?
They also ask: what would happen if the government decided to ban all dating apps? Would going out 'in the wild' help? And where did it all go wrong?
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
This episode contains very strong language and adult content.
Poppy and Rubina are joined by Brown Girl royalty, Jameela Jamil, to discuss many things: like, how to have good sex, how your body image impacts your libido and the concept of being a “Girl’s Girl”.
What makes someone a “Girl’s Girl”? Who decides who makes the cut? And does Jameela consider herself one?
Jameela first caught Poppy and Rubina's attention while presenting T4, she was the cool and aloof girl everyone wanted to be - and now she's the cool and not-so-aloof Hollywood star everyone wants to be. Why was she, in her own words, a misogynistic slut-shamer? And how did she grow from her mistakes?
Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at [email protected]
If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5
From the publisher's feed
From Dirty Talk to the A to Z of Sex Toys, Poppy and Rubina confess all the funny and intimate details of their sex lives. A South Asian woman still can’t talk openly about her sex life, but Poppy and Rubina are determined to change that, beginning with their own experiences.
They continue to break taboos and ask difficult questions such as “Has BDSM become passé?” “Are younger men better in bed?”, or “Is the baby monitor the ultimate mood killer?”.
Brown Girls Do it Too is a raucous celebration of sex, love, heartbreak and friendship.

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