It's Mental Health Awareness Week here in New Zealand so a warning: we will be discussing issues around mental health including suicide. My guest is Bryce Casey - a man who has done a remarkable job in this country at opening up about mental health struggles and by doing so has helped drop the stigma around talking about such a complicated issue. He’s also a very funny, talented broadcaster with a gorgeous family and is armed with some cracking yarns having worked at The Rock radio station for 20 years!

Need to talk? Free call or text 1737 any time for support from a trained counsellor Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO) Healthline – 0800 611 116 Samaritans – 0800 726 666