Hiiiiiii cheeky friends, 

Very fun last ep of season TEN before a quick lil break pre comm games. We cover:

• a huge record set by some cheeky gals 👀
• our new favourite item of running clothing (/clothing generally?)
• 2 x biggg running records that went down
• the BTS we've always wanted: how does the Athletics Australia appeal process actually work?!

Among other things!

Some links:

• Erniold LS tee
• Cam Myers interview
• Haftu Strintzos story

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 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.