<p>Shanna is our guest on the BU Weekly podcast this week while Scott takes a vacation over the mother's day weekend. We asked and this week we discuss the listener question on heat adaptation and Steph's struggle with saying the word on the pod. Enjoy this week's episode and stay tuned for next weeks!</p>

Shanna is our guest on the BU Weekly podcast this week while Scott takes a vacation over the mother's day weekend. We asked and this week we discuss the listener question on heat adaptation and Steph's struggle with saying the word on the pod. Enjoy this week's episode and stay tuned for next weeks!

BU Weekly - Steph and Shanna and Heat Adaptation

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Sports

Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Share BU Weekly - Steph and Shanna and Heat Adaptation

Sign up to save your podcasts

BU Weekly - Steph and Shanna and Heat Adaptation

BU Weekly - Steph and Shanna and Heat Adaptation

More shows like Becoming Ultra

Trail Runner Nation

The Daily

The Shawn Ryan Show

Some Work, All Play

Huberman Lab

Choose Strong

Nobody Asked Us with Des & Kara

Everyday Ultra

The Headlines