Buddhability
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  • Typical duration

    46 min

    per episode

Based on Podcast App listening data

Buddhability episodes

  • Learning to Love Myself

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    It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part of who we are.

    Today’s guest, Joshua Thomas, of Portland, Oregon, shares how chanting Nam-myoho-renge-kyo helped him to live authentically, love his life and encourage others to do the same.

    References:
    The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 207.
    The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 335–36.
    October 11, 2013, World Tribune, p. 9.

    52 min
  • Happiness That Can’t Be Destroyed

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    Daily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through chanting Nam-myoho-renge-kyo, we can strengthen our life force and become people unswayed by our circumstances.

     

    Today’s guest, Koda Jordet, of Fargo, North Dakota, shares how prioritizing his Buddhist practice, mental health and addiction recovery, helped him develop indestructible happiness.

     

    References:

    “Happiness in This World,” The Writings of Nichiren Daishonin, vol. 1, p. 681.

    The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 5–6.

    37 min
  • Buddhability Short: Making meaningful friendships

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    Buddhability Shorts is a series where we break down a Buddhist concept that we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo brings out the characteristics needed to make authentic relationships that last.

     

    To ask a question about the basics of Buddhism, you can email us at [email protected]

     

    References:

    The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 106–07.

    Discussions on Youth, pp. 39–40, 117–18, 283–84.

    https://www.worldtribune.org/2023/overcoming-loneliness/ .

     

    14 min
  • Facing the Fear of Death

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    It’s natural to want to look away from the inevitable reality of death but Buddhism teaches that death is an alternate phase of life and makes up a larger universal cycle. To understand death is to deepen our understanding of and appreciation for life.

     

    Today’s guest, John Plummer, of Cold Spring, NY, shares how facing his fear of loss improved his relationships and deepened his work as a film and TV writer. 

     

    References:

    The New Human Revolution, vol. 24, pp. 177–78

    A Piece of Mirror and Other Essays, pp. 79, 83–84.

    Leave of Grass by Walt Whitman.

    “Like the Sun Rising,” Journey of Life: Selected Poems of Daisaku Ikeda

    Unlocking the Mysteries of Unlocking Birth and Death, p. 104.

    The Wisdom for Creating Happiness and Peace, part 1, revised edition.

    45 min
  • Buddhability Short: How to increase your life force

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    Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about how chanting Nam-myoho-renge-kyo elevates the inner state of life and brings forth the life force we need to accomplish our goals.

     

    To ask a question about the basics of Buddhism, you can email us at [email protected]

     

    References:

    The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 35.

    Discussions on Youth, p. 411.

    https://www.worldtribune.org/2021/each-instant-contains-incredible-possibilities/ 

    12 min
  • Overcoming Loneliness

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    Experts say the U.S. is dealing with a serious “loneliness epidemic” as adults feel more isolated and alone than ever. How can Buddhism help us break out of our shell and find meaningful connection with others?

     

    Today’s guest, Apoorvee Sawhney, of Denver, shares how studying Buddhism and chanting Nam-myoho-renge-kyo helped her to overcome self-pity in order to graduate a Ph.D. program and start a career in academia.

     

    References:

    “On Attaining Buddhahood in This Lifetime,” The Writings of Nichiren Daishonin, vol. 1, pp. 3–4

    https://www.worldtribune.org/2021/challenging-times-are-opportunities-for-human-revolution/

    41 min
  • How I Beat Burnout

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    Our daily lives can be challenging and we might be asking ourselves, “Is there anything more to life than sleeping, eating and going to a job I don’t like?” If you’re feeling burnt out, you’re not alone. But Buddhist practice can refresh us and help us lead fulfilling lives.

    Today’s guest, Kyle Maharlika-Roper, of Miami, shares how he went from burnt out in an unfulfilling job to finally pursuing his childhood dream of art.

     

    References:

    The New Human Revolution, vol. 16.

    The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 392–393.

    55 min
  • Breaking Through Stagnation

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    Do you ever feel like you’re not making any progress even though you’ve been trying to reach a goal for what feels like forever? Today’s guest, Hannah Doherty, of Los Angeles, shares how she broke through self-doubt and stagnation to find a job in her dream field, foster friendships and reach new heights as a dancer.

    References:

    The Light of Learning, p. 130.

    July 11, 1997, World Tribune, p. 14.

    55 min
  • Buddhability Short: Finding your purpose

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    Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about how Buddhist practice helps us to value our unique qualities and lead a purposeful life.

     

    To ask a question about the basics of Buddhism, you can email us at [email protected]

     

    References:

    The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 335.

    The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 212–214.

    11 min
  • What It Took to Make My Dreams a Reality

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    Buddhism helps us to build a solid inner life that isn’t swayed by our circumstances. That strength is the key to having the confidence needed to take action toward our dreams.

     

    Today’s guest, Christopher Robin Donaldson, of Denver, Colorado, shares how he went from passively waiting for his dreams to becoming a father, professional actor, husband, college graduate and homeowner.

     

    References:

    The Writings of Nichiren Daishonin, vol. 1, p. 794

    Soar Into the Skys of Hope, p. 70
    Faith Into Action, p. 140

    The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 165–66

    57 min

About Buddhability

From the publisher's feed

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a…

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