Buddhist Society of Western Australia

This is Kathryn’s third of four sessions at AMG during the 2019 Rains Retreat period. Tonight's subject is compassion, specifically in 3 forms. Kathryn describes how we may feel compassion for someone that is suffering. How we may receive compassion because we are suffering. Finally, we may feel compassion toward ourselves. Kathryn continued by giving examples of the each form of compassion. Before meditation and to conclude her talk, Kathryn asked the audience to form a circle of sorts around the room. She then asked us all a series of questions and to raise our hands if we felt the answer applied to us as an individual. It was not surprising to find that nearly all present answered in the affirmative to the questions. We all need to practice both sending compassion and receiving compassion in our lives to help us deal with the stuff of life.

Kathryn then lead the group in meditation with compassion as our focus. The meditation is perhaps best suited to intermediate and advanced meditators.

After meditation Kathryn continued her talk on compassion and opened to question. At the close Kathryn suggested the following titles for those of us interested in furthering their study of compassion.

Mindful Compassion by Paul Gilbert Compassion: Concepts, Research and Application edited by Paul Gilbert

 

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To find and download more Armadale Meditation Group Teachings, visit the BSWA teachings page, choose the AMG teaching you want, then type the title into the Podcast search box.

Ajahn Brahm guides a meditation for approximately thirty minutes.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

The Buddha said that “the mind is the forerunner” to all thought, speech and action. Ajahn Vayama talks about how Buddhist practice helps us to see directly how the mind is the forerunner of all actions of body, speech and mind, and to train the mind to act skillfully in order to avoid the painful consequences of karma, and to cultivate the pleasant consequences of skillful karma.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Well loved and respected Aboriginal Whadjuk Noongar leader, Shaun Nannup, shares with us cultural stories while talented Whadjuk artist, Julianne Wade, helps us create a community canvas. Some parts may not be audible because Shaun walks around the room at times without a microphone.

'Our Stories' is the theme for this year's series of guest talks organised by the Buddhist Society of WA. Each year, the society hosts guest speakers while their monks and nuns are away on an extended retreat to deepen their own practice. So over the course of the next three months, you will get the chance to hear from a variety of people who will share with us their journeys. From Aboriginal spirituality to the environment, from inspiring young people to leaders of various faiths, we have something for everyone.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Ajahn Visuddhi offers a diverse Dhamma talk, discussing consciousness, awareness and volition. Along with sharing his own experiences and stories in practising Buddhism and emphasising the importance of being mindful, content and appreciating the present moment.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Dtun gives a Dhamma talk (with a translator) at the Buddhist Society of Victoria (BSV).

Please visit the BSV Podcast Channel: https://bsv.podbean.com/ and BSV YouTube Channel: https://www.youtube.com/user/BSVWeeklyDTEng/featured

Teaching retrieved from https://www.youtube.com/watch?v=P3DxmAHnEho&t=184s (YouTube Channel: BSV Dhamma Talks)

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Ajahn Brahm gives a Dhamma talk called "Silence", at the Buddhist Society of Victoria (BSV).

Please visit the BSV Podcast Channel: https://bsv.podbean.com/ and BSV YouTube Channel: https://www.youtube.com/user/BSVWeeklyDTEng/featured

Teaching retrieved from https://www.youtube.com/watch?v=QYq-LTdKo40&list=PLwPICjq7jNeqDGMNhd04IemkUBGPnFSBy&index=11 (YouTube Channel: BSV Dhamma Talks)

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

This is Kathryn’s second of four sessions at AMG. The subject, or rather object of meditation is our habit of judging others, situations and circumstances. We often get it wrong and this moves us more toward reaction instead of a softer response. Reaction and often over reaction, releases chemicals into our systems that are not needed in most situations and not beneficial to our current situation. To avoid this we need to step back mentally and be mindful instead.

Kathryn then lead the group in meditation asking us to notice everything. The trucks on the highway and all other small sounds. Then to look at our thoughts, are they a suitable response, or an over-reaction? Gradually we learn to simply be mindful that those sounds are there and let them go along with the negative thoughts.

After meditation Kathryn continued her talk on “Working With a Judgemental Mind”. Kathryn also takes questions. In closing the night Kathryn mentions a number of books that she recommends for those who may further wish to explore the deeper functions within our minds.

The first title is - Being Wrong by Kathryn SchulzThe second title is - The Invisible Gorilla co-authored by Christopher Chabris and Daniel SimonsThe third title is - Mistakes Were Made But Not by Me co-authored by Carol Tavris and Elliot Aronson

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Armadale Meditation Group Teachings, visit the BSWA teachings page, choose the AMG teaching you want, then type the title into the Podcast search box.

Ajahn Brahm guides a meditation for approximately thirty minutes.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Vayama gives an uplifting talk about the benefits of developing the mind through generosity, virtue and meditation. As she explains, the benefit of practice isn't about changing the world for the better, but about the inner transformation - the miracle in the heart.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.