Buddhist Society of Western Australia

Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. 

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One of the five hindrances that stops us from having a peaceful mind is restlessness and remorse. Venerable Hasapanna recommends we reflect on our past good deeds to overcome remorse and recommends practicing gratitude to overcome restlessness.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

We think that we own our body and emotions. Venerable Hasapanna reminds us that our body and emotions are impermanent and we don’t own them. Venerable advises one way to help build wholesome qualities, habits and mental states is to remember that we are not permanent, our negative emotions won't last.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Venerable Hasapanna guides a meditation for approximately thirty minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

A talk given by Ajahn Brahm in support of the Anukampa Bhikkuni Project at Friends Meeting House, Manchester on 11th October 2017. Ajahn Brahm is the Spiritual Adviser of Anukampa Bhikkhuni Project. Donations towards Anukampa's aim to develop a nuns' monastery in England are extremely welcome. Please visit https://anukampaproject.org/donate/

Teaching retrieved from https://www.youtube.com/watch?v=GKNUnOEhUGw (YouTube Channel: Anukampa Bhikkhuni Project)

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Dhamma Talks on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the talk you want and then type the title into the Podcast search box.

Ajahn Brahm explains where arguments come from, why we argue, so that we can understand each other and resolve difficulties without arguments.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahm guides a meditation for approximately thirty minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ever wondered why terrible, difficult, troublesome things happen to us? Ever asked yourself, “Why me?” Why are some people rich and others poor? How come there is so much inequality and injustice in the world? Ajahn Brahm explains.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Please support the BSWA in making teachings available for free online via Patreon.

Ajahn Brahm guides a meditation for approximately thirty minutes. 

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

Ajahn Cittapalo began by pointing out to us that our use of the word meditation instead of samadhi sometimes leads us to the wrong mindset when we meditate. Lost in translation like so many things said or done by Buddha, the word meditation to us in western society means “Continuous and profound contemplation or musing on a subject or series of subjects of a deep or abstruse nature”. When we meditate we are usually trying to achieve the opposite. A mind state of calm, relaxation and clarity. Thoughts arise and we let them go. Ajahn used this odd fact to point out that we do tend to allow our minds to latch onto thoughts, rather then letting them go. The result is we spend our time contemplating rather than in peace. Having made us aware Ajahn asked us to allow ourselves to just let the thoughts go and not fall into contemplation.

Ajahn then guided the group in a longer than usual meditation [samadhi not contemplation], beginning with a body sweep and progressing onto just watching the breath. A meditation well suited to beginners and a pleasure to do.

After the meditation, Ajahn was asked questions relating to euthanasia and suicide. Subjects we in western society try to avoid. Ajahn answered as best he could after pointing out that Buddhism doesn’t have an opinion and that any answer given would be his point of view.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Armadale Meditation Group Teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the AMG teaching you want, then type the title into the Podcast search box.