Build and Breathe

By Nik Andrews and Cory Silva

Build & Breathe is a podcast designed to enhance both your professional and personal life. There are three segments:

1. Optimize a Trend: where wellness trends are broken down into practical ste... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Build and Breathe:

How many episodes does Build and Breathe have?

The podcast currently has 11 episodes available.

Build and Breathe episodes:

October 10, 2025 Should You Use AI As A Fitness Coach? | S1E1
In this episode of Build & Breathe, Nik and Cory explore the use of AI as a fitness coach, discussing its benefits and limitations. They delve into Cory's personal fitness journey in the Fluffy to Buffy segment, where they focus on setting realistic goals and managing stress. The episode also includes a Touch Grass segment, where they reflect on personal and professional challenges, emphasizing the importance of resilience and leadership.

Want to Connect with Us? Shoot us a DM!
Nik Andrews IG: @thenikandrews
Nik Andrews LinkedIn: @NikAndrews

Cory Silva IG: @coresilva
Cory Silva LinkedIn: @TheCorySilva
...more
53min

FAQs about Build and Breathe:

How many episodes does Build and Breathe have?

The podcast currently has 11 episodes available.