The Man Enough Podcast

Build Stronger Relationships with John Kim & Vanessa Bennett


Listen Later

John Kim (aka "The Angry Therapist") and Vanessa Bennet are world-class relationship therapists, podcast hosts, bestselling authors AND life partners. The couple joins Jamey, Liz and guest host Andy Grammer for a vulnerable and eye-opening conversation about the messy work of relationships. 

​​John and Vanessa break down red flags in dating, therapy for men, how to set healthy boundaries for yourself and others, tapping into masculine & feminine energy, and how to navigate mismatched desires within couples.

​​Plus, don't miss a sneak peek of an unreleased song from Andy at the end. 


New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel: https://youtube.com/WeAreManEnough 

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.


Read It’s Not Me It’s You

Together, John & Vanessa have written this book, analyzing their own relationship to help untangle the common and frustrating barriers many individuals face on the road to a happy, loving, rewarding partnership.

About John Kim & Vanessa Bennett:

John Kim, also known as The Angry Therapist, is a published writer, speaker, life coach, and a co-founder of The TAT Lab and Lumia–Life Coach Training and Community. He built a coaching team of his own and launched a sister company called JRNI, creating a new way to help people. 

Vanessa Bennett is an author, holistic psychotherapist, and codependency expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate events and conferences.


Show Notes 

00:00 Episode Starts

02:36 Intros  

07:34 Red Flags In Dating 

09:58 The Misconception of The One

15:36 Why Men Don’t Champion Therapy 

19:05 Cutting Boys Off From Their Emotional Selves 

27:22 Holding Your Friends Accountable 

43:48 Caregiving vs Caretaking 

48:34 John’s Poem 

51:56 Disconnected Desires 

01:06:22 From Judgment to Curiosity 

01:09:22 Andy’s Song 

01:13:31 What Does it Mean to be Man Enough 


Key Quotes from the Episode: 

“Taking a second to ask ‘what else could be true?’ is incredibly helpful in relationships…it turns the dial from Judgement to Curiosity” - Vanessa Bennett & John Kim

“It’s important to have conversations in locker rooms, be the trojan horse, if you’re there and you’ve gone through some type of hero’s journey then you need to lead by example…share it with your friends.” - John Kim  


Guest Social Links

John Kim 

  • Instagram: @theangrytherapist 
  • Twitter: @angrytherapist 
  • Facebook:@theangrytherapist  

  • Vanessa Bennett

    • Instagram: @vanessasbennet
    • Facebook:@vanessabennettcoaching

    • JOIN THE MAN ENOUGH COMMUNITY: 

      • https://instagram.com/wearemanenough
      • https://tiktok.com/wearemanenough
      • https://twitter.com/WeAreManEnough
      • https://facebook.com/wearemanenough
      • https://youtube.com/WeAreManEnough

      • Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter

        Read the Man Enough book: https://manenough.com/books

        Order the Boys Will Be Human book: https://boyswillbehuman.com 

        FOLLOW THE HOSTS:

        Justin Baldoni

        • https://instagram.com/justinbaldoni
        • https://www.tiktok.com/@justinbaldoni
        • https://facebook.com/justinbaldoni
        • https://twitter.com/justinbaldoni
        • Text: +1 (310) 845-6909

        • Liz Plank

          • https://instagram.com/feministabulous
          • https://tiktok.com/@lizplank
          • https://facebook.com/feministabulous
          • https://twitter.com/feministabulous
          • http://www.elizabethplank.com/

          • Jamey Heath

            • https://instagram.com/jamey_heath_
            • https://tiktok.com/@jameyheath
            • https://twitter.com/jamey_heath_
            • https://facebook.com/jameyjaz
            • http://www.jameyheath.com/
            • Learn more about your ad choices. Visit megaphone.fm/adchoices

              ...more
              View all episodesView all episodes
              Download on the App Store

              The Man Enough PodcastBy Wayfarer Studios LLC

              • 4.6
              • 4.6
              • 4.6
              • 4.6
              • 4.6

              4.6

              1,150 ratings


              More shows like The Man Enough Podcast

              View all
              The School of Greatness by Lewis Howes

              The School of Greatness

              21,231 Listeners

              The One You Feed by Eric Zimmer

              The One You Feed

              2,550 Listeners

              10% Happier with Dan Harris by 10% Happier

              10% Happier with Dan Harris

              12,764 Listeners

              Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

              Being Well with Forrest Hanson and Dr. Rick Hanson

              2,497 Listeners

              The Mark Groves Podcast by Mark Groves

              The Mark Groves Podcast

              4,724 Listeners

              The Angry Therapist Podcast by The Angry Therapist

              The Angry Therapist Podcast

              1,073 Listeners

              On Purpose with Jay Shetty by iHeartPodcasts

              On Purpose with Jay Shetty

              27,797 Listeners

              Unlocking Us with Brené Brown by Vox Media Podcast Network

              Unlocking Us with Brené Brown

              23,605 Listeners

              We Can Do Hard Things by Treat Media and Glennon Doyle

              We Can Do Hard Things

              41,494 Listeners

              Financial Feminist by Her First $100K | YAP Media

              Financial Feminist

              6,321 Listeners

              Jillian on Love by Jillian Turecki | QCODE

              Jillian on Love

              1,377 Listeners

              The Mel Robbins Podcast by Mel Robbins

              The Mel Robbins Podcast

              20,281 Listeners

              The Sabrina Zohar Show by The Sabrina Zohar Show

              The Sabrina Zohar Show

              4,935 Listeners

              A Really Good Cry by iHeartPodcasts

              A Really Good Cry

              276 Listeners

              The Oprah Podcast by Harpo

              The Oprah Podcast

              1,543 Listeners