Anxiety and stress can quite literally steal your life away if you’re not intentional about getting to the root of the problem. 😵‍💫 Here’s the thing: Anxiety is like a gas light, or a smoke detector. You can take the batteries out of the smoke detector to make it stop beeping, but that doesn’t kill the fire. It’s time to start building a non-anxious life. Begin this journey by tuning in to this episode with Dr. John Delony. 

Resources:

Another episode we did with Dr. John Delony:

https://podcasts.apple.com/us/podcast/dear-young-married-couple/id1494555036?i=1000569671811

Order the book “Building a Non-Anxious Life”:

https://amzn.to/3t8bNnc

Dr. John Delony Show:

https://podcasts.apple.com/us/podcast/the-dr-john-delony-show/id1527609854

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IG: @dearyoungmarriedcouple 

Website: https://www.dearyoungmarriedcouple.com

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