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Building Mental Toughness, with Spartan Race Founder Joe De Sena
Founder and CEO of Spartan and the Death Race Joe De Sena, and Clinical Psychologist Dr. Lara Pence discuss their book, 10 Rules for Resilience, and tools to build mental toughness for kids.
Guest links:
Twitter: @realJoeDeSena
IG: @realjoedesena & @drlarapence
FB and LinkedIn: @JoeDeSena & @drlarapence
Websites:
www.Spartan.com
www.joedesena.com
https://www.drlarapence.com
Podcast: Spartan Up!
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
View all episodes
By Jillian Michaels
4.1
36063,606 ratings
Founder and CEO of Spartan and the Death Race Joe De Sena, and Clinical Psychologist Dr. Lara Pence discuss their book, 10 Rules for Resilience, and tools to build mental toughness for kids.
Guest links:
Twitter: @realJoeDeSena
IG: @realjoedesena & @drlarapence
FB and LinkedIn: @JoeDeSena & @drlarapence
Websites:
www.Spartan.com
www.joedesena.com
https://www.drlarapence.com
Podcast: Spartan Up!
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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