Building Yourself with Grace |  Grace-Filled Mindset & Faith for Christian Moms

Building Yourself with Grace | Grace-Filled Mindset & Faith for Christian Moms

By Jenna Azera - Faith & Mindset Coach for Overwhelmed MomsHealth & FitnessMental HealthReligion & SpiritualityChristianityParentingKids & Family
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Building Yourself with Grace | Grace-Filled Mindset & Faith for Christian Moms episodes

  • 7.A | Affirmations: He Sees You — Finding Peace, Healing, and Grace in Your Story

    If you’ve ever felt unseen, unheard, or unworthy — this short, faith-filled affirmation episode is for you.

    Inspired by my story in Episode 7, “He Sees You,” these Christ-centered affirmations will help you renew your heart, release shame, and rest in the truth that God sees you, loves you, and is walking beside you every step of the way of your story.

    💛 In this 5-minute reflection, you’ll be reminded to:

    ✨ Forgive those who’ve hurt you and allow God to heal your heart
    ✨ Find peace in God’s timing and His perfect plan
    ✨ Remember your worth as a beloved daughter of God
    ✨ Rest in His grace when motherhood feels heavy

    Take a deep breath, press play, and let these gentle truths wash over you today.

    You are seen. You are loved. And you are never alone.

     

    💛Ways to Grow & Connect

    🌿 Book Your Free 30-Minute Grace Reset Call

    (A calm, grace-filled space to renew your mind and spirit.)
    ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall

    🌿 Apply for The Grace-Minded Mom Coaching Program

    ➤ https://shorturl.at/w7XbS

    💌 Subscribe to The Grace Letter

    (Weekly Faith & Mindset Encouragement)
    ➤ https://buildingyourselfwithgrace.kit.com/resources

    👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

    ➤ https://www.facebook.com/share/g/14HjgsAK1cz/

    📬 Email me directly

    5 min
  • 7 | He Sees You — My Story of Faith, Autism, and Finding Grace in Motherhood

    This week, I’m doing something a little different — I’m opening up and sharing my story.

    From growing up with autism to facing loneliness, bullying, and moments of deep doubt, I’ve seen firsthand how God can take our pain and turn it into purpose. In this episode, I share how His grace carried me through the hardest moments — and how that same grace is carrying you too, Mama.

    If you’ve ever felt unseen, unworthy, or alone in your motherhood journey, this is for you. I pray it helps you see that God is nearer than you think — only a prayer away.

    💛 In this episode, you’ll hear about:

    ✨ How God works through trials and weaknesses
    ✨ Finding peace when motherhood feels heavy
    ✨ Letting go of control and trusting God’s timing
    ✨ Seeing yourself and your children through heaven’s eyes

    Press play, breathe deep, and remember: you are loved, you are seen, and you are never alone.

     

    📌 Resources & Links

    🌿 Book Your Free 30-Minute Grace Reset Call

    (A calm, grace-filled space to renew your mind and spirit.)
    ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall

    🌿 Apply for The Grace-Minded Mom Coaching Program

    ➤ https://shorturl.at/w7XbS

    💌 Subscribe to The Grace Letter

    (Weekly Faith & Mindset Encouragement)
    ➤ https://buildingyourselfwithgrace.kit.com/resources

    👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

    ➤ https://www.facebook.com/share/g/14HjgsAK1cz/

    📬 Email me directly

    38 min
  • 6.A | Affirmations: Finding Digital Peace and Presence over Distraction Through Faith and Mindset

    If you’ve ever felt stuck in a cycle of endless scrolling, checking your phone without thinking, or craving more quiet in your mind — this short affirmation episode is for you.

    Join me as we speak 10 Christ-centered affirmations to help you release distraction, reclaim presence, and find digital peace through faith and mindset.

    In this episode, you’ll be reminded to:

    ✨ Choose presence over distraction
    ✨ Let your phone serve you, not control you
    ✨ Invite God’s peace into your daily rhythms
    ✨ Reconnect with your purpose, your people, and your peace

    Take a deep breath, press play, and let these truths help you build yourself — with grace. 💛

    📌 Ways to Connect

    🌿 Book Your Free 30-Minute Grace Reset Call

    (A calm, grace-filled space to renew your mind and spirit.)
    ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall

    🌿 Apply for The Grace-Minded Mom Coaching Program

    ➤ https://shorturl.at/w7XbS

    💌 Subscribe to The Grace Letter

    (Weekly Faith & Mindset Encouragement)
    ➤ https://buildingyourselfwithgrace.kit.com/resources

    👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

    ➤ https://www.facebook.com/share/g/14HjgsAK1cz/

    📬 Email me directly

    5 min
  • 6 | From Phone Addiction to Peace: A Live Coaching Session on How Christian Moms Can Stop Scrolling and Start Living

    Are you stuck in a cycle of endless scrolling, constantly reaching for your phone, or feeling drained by social media? You’re not alone, Mama — and there’s a way to break free.

    In this episode, you’ll get a front-row seat to a real coaching session where I walk through the process of Digital Peace. Together, we explore how to recognize when your phone is controlling you, how to set healthy boundaries with technology, and simple tools you can use to feel more present, peaceful, and connected to God.

    If you’ve ever felt guilty about screen time, wondered how to quiet the noise of notifications, or wished you could hear God’s voice more clearly in the middle of the chaos, this conversation is for you.

    ✨ You’ll learn:

    • Why our phones often feel like “masters” instead of tools

    • How constant scrolling impacts your peace and presence at home

    • Faith-filled strategies to step back and restore balance

    • Tools to reclaim your focus, time, and emotional safety

      I pray this episode blesses you and helps you take one step closer to the peace your heart has been craving. 💛

      📌 Ways to Connect

      🌿 Book Your Free 30-Minute Grace Reset Call

      (A calm, grace-filled space to renew your mind and spirit.)
      ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall

      🌿 Apply for The Grace-Minded Mom Coaching Program

      ➤ https://shorturl.at/w7XbS

      💌 Subscribe to The Grace Letter

      (Weekly Faith & Mindset Encouragement)
      ➤ https://buildingyourselfwithgrace.kit.com/resources

      👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

      ➤ https://www.facebook.com/share/g/14HjgsAK1cz/

      📬 Email me directly

      25 min
    • 5.A | Affirmations: Healing and Creating Emotional Safety in Your Body for Christian Moms through Faith & Mindset

      Have you ever felt weighed down by chronic pain, emotional heaviness, or the belief that your body is broken? This week’s affirmation episode is here to remind you of the truth: your body is not broken — it is brilliant. 💛

      These short, Christ-centered affirmations are inspired by my conversation with my cousin Adrianne Steward, who shared her journey of healing chronic pain through mindset, belief, and faith. They are truths she spoke over herself, and they can bless you too.

      In this episode, you’ll hear affirmations that will help you:

      ✨ Feel safe in your body again
      ✨ Move forward with peace even in uncertainty
      ✨ Release shame and embrace rest as part of God’s design
      ✨ Anchor your identity in God’s love, not in pain
      ✨ Trust His wisdom, His timing, and His process

      Take a deep breath, find a quiet place, and let these affirmations remind you that you are safe, you are loved, and you are never alone in your healing journey.

      📌 Ways to Connect

      🌿 Book Your Free 30-Minute Grace Reset Call

      (A calm, grace-filled space to renew your mind and spirit.)
      ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall 

      🌿 Apply for The Grace-Minded Mom Coaching Program

      ➤ https://shorturl.at/w7XbS 

      💌 Subscribe to The Grace Letter

      (Weekly Faith & Mindset Encouragement) 
      ➤ https://buildingyourselfwithgrace.kit.com/resources 

      👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

      ➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 

      📬 Email me directly

      5 min
    • 5 | How to Heal Chronic Pain with Mindset and Belief: A Conversation on Motherhood, Marriage & Emotional Safety with Adrianne Steward

      What if your mindset could help heal your body?

      In this powerful and personal episode, I sit down with my cousin Adrianne Steward—a mindset coach, literacy specialist, and chronic pain warrior. After spending four years in a wheelchair with no medical answers, Adrianne began a healing journey that started in her thoughts and transformed her entire life.

      We talk about:

      ✨ How shifting her thoughts helped her walk again
      ✨ What the CTFAR model is and how it can empower Christian moms
      ✨ Tools like “Rage on the Page,” gratitude, and grounding techniques
      ✨ How to create emotional safety for yourself and your children
      ✨ The connection between survival guilt, shame, and healing

      Adrianne’s story is a reminder that your body isn’t broken—it's brilliant. And when you create safety in your thoughts, healing becomes possible.

      Connect with Adrianne

      📩 Email: @readingisworthit

      📚 Website: readingisworthit.com

      💛Ways to Connect

      🌿 Book Your Free 30-Minute Grace Reset Call

      (A calm, grace-filled space to renew your mind and spirit.)
      ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall 

      🌿 Apply for The Grace-Minded Mom Coaching Program

      ➤ https://shorturl.at/w7XbS 

      💌 Subscribe to The Grace Letter

      (Weekly Faith & Mindset Encouragement)
      ➤ https://buildingyourselfwithgrace.kit.com/resources 

      👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

      ➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 

      📬 Email me directly

      40 min
    • 4.A | Affirmations: Releasing Shame and Embracing God’s Truth

      If shame has been whispering lies — that you’re not enough, unloved, or unworthy — this short affirmation episode is your invitation to pause and believe something different.

      In companion to Episode 4 about Shame vs. Guilt, you’ll hear faith‑filled affirmations designed to help you:

      • Reject shame and embrace God’s love and grace
      • Own your worth as a daughter of God, not defined by your past
      • Use holy tools to anchor your identity in truth, not fear

      Let these truths wash over you today: you are forgiven, you are enough, you are deeply loved. Repeat these affirmations, let them settle in your heart, and let God’s peace fill your mind.

       

      📌 Ways to Connect

      🌿 Book Your Free 30-Minute Grace Reset Call

      (A calm, grace-filled space to renew your mind and spirit.)
      ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall 

      🌿 Apply for The Grace-Minded Mom Coaching Program

      ➤ https://shorturl.at/w7XbS 

      💌 Subscribe to The Grace Letter

      (Weekly Faith & Mindset Encouragement)
      ➤ https://buildingyourselfwithgrace.kit.com/resources 

      👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

      ➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 

      📬 Email me directly

      •  
      • 4 min
      • 4 | God’s Grace Over Shame: A Christian Mom’s Guide to Guilt vs. Shame

        Do you ever feel like you’re not enough—no matter how hard you try? You’re not alone, mama.

        In this episode, we walk through the powerful difference between guilt and shame from both a psychological and gospel-centered perspective. Guilt can lead us back to Christ. Shame tries to convince us we’re beyond His reach. You’ll learn how to recognize the lies of shame, embrace God's grace, and hold on to the truth of your divine worth.

        ✨ In this episode, you’ll discover:

        • How to tell the difference between shame and godly guilt

        • Powerful insights from Brené Brown, Elder Christofferson, and scripture

        • Why shame grows in secrecy—and how to stop it with grace and empathy

        • Encouragement and biblical truth to help you let go of perfectionism

          This episode is for any Christian mama who’s ready to stop spiraling in shame and start walking in her God-given identity—with grace.

           

          📌 Ways to Connect

          🌿 Book Your Free 30-Minute Grace Reset Call

          (A calm, grace-filled space to renew your mind and spirit.)
          ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall 

          🌿 Apply for The Grace-Minded Mom Coaching Program

          ➤ https://shorturl.at/w7XbS 

          💌 Subscribe to The Grace Letter

          (Weekly Faith & Mindset Encouragement)
          ➤ https://buildingyourselfwithgrace.kit.com/resources 

          👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

          ➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 

          📬 Email me directly

          25 min
        • 3.A | Affirmations: Build Emotional Resilience as a Christian Mom with Faith-Filled Mindset Shifts and Emotional Processing Tools

          If you've ever felt like your emotions are too much—or like you're juggling everyone else's while forgetting your own—you’re not alone, Mama. 💛

          In this short but powerful episode, I’ll walk you through gentle, Christ-centered affirmations to help you:

          • Regulate your emotions with grace

          • Strengthen your mindset through truth

          • Invite God into the messiest moments of difficult emotions

            You’ll also hear a powerful exercise shared by my mentor Kathi: learning to describe how an emotion feels by giving it a color and a shape. This simple practice can help you better understand, process, and release what you’re feeling—instead of holding it all inside. It's a beautiful tool you can pass on to your children too.

            Whether you’re in the car, folding laundry, or simply trying to breathe between meltdowns, let these truths root you back in God's peace and remind you: emotional resilience starts with grace—and it’s something you can grow into, one step at a time.

            📌 Ways to Connect

            🌿 Book Your Free 30-Minute Grace Reset Call

            (A calm, grace-filled space to renew your mind and spirit.)
            ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall 

            🌿 Apply for The Grace-Minded Mom Coaching Program

            ➤ https://shorturl.at/w7XbS 

            💌 Subscribe to The Grace Letter

            (Weekly Faith & Mindset Encouragement)
            ➤ https://buildingyourselfwithgrace.kit.com/resources 

            👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

            ➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 

            📬 Email me directly

            •  
            • 6 min
            • 3 | Emotional Resilience and Faith for Christian Moms: Processing Emotions Without Shame with Kathi Hausmann

              Do you feel like you’re carrying the emotional load for everyone around you — your kids, your spouse, your family — while your own emotions get buried beneath the weight?

              In this heartfelt conversation, I sit down with my friend and mentor Kathi Hausmann to talk about emotional resilience — how we as moms can process our feelings, show up with grace, and let God into the messy middle of it all.

              Together, we talk about:

              ✨ What emotional resilience actually looks like for Christian moms

              ✨ How unprocessed emotions can affect our parenting and peace

              ✨ The power of slowing down and inviting God into the healing process

              ✨ Simple strategies to begin regulating emotions without guilt

              ✨ Using color and shape to identify and work through feelings

              ✨ Why grace and gentleness start with how we speak to ourselves

              If you’ve ever felt overwhelmed by your own reactions or wondered if you’re doing enough emotionally — this episode is your reminder that your feelings are not a flaw. They’re a God-given tool to help you grow, heal, and connect.💛 

               

              📧 Contact Kathi Hausmann for Emotional Processing Sessions

               

              📌 Ways to Connect

              🌿 Book Your Free 30-Minute Grace Reset Call

              (A calm, grace-filled space to renew your mind and spirit.)
              ➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall 

              🌿 Apply for The Grace-Minded Mom Coaching Program

              ➤ https://shorturl.at/w7XbS 

              💌 Subscribe to The Grace Letter

              (Weekly Faith & Mindset Encouragement)
              ➤ https://buildingyourselfwithgrace.kit.com/resources 

              👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

              ➤ https://www.facebook.com/share/g/14HjgsAK1cz/ 

              📬 Email me directly

               

              29 min

            About Building Yourself with Grace | Grace-Filled Mindset & Faith for Christian Moms

            From the publisher's feed

            Are you a Christian mom craving real talk, spiritual growth, and a mindset that can handle the chaos? Welcome to Building Yourself with Grace — the podcast for faith-filled moms who want more than just surface-level advice. Each week, Jenna Azera brings authentic and raw conversations, faith-based mindset tools, and encouragement to help you rise above overwhelm and grow with purpose.