In this episode, Anna and I talk about social media and all of the high and lows. Anna built her IG page to 250k followers and talks very openly about it all!   

 Instagram - https://www.instagram.com/simonjohnso...​  

Instagram - https://www.instagram.com/trainwith_a...​ 

1:1 Elite Coaching - https://aestheticstrength.co.uk​​ 

A.S Shred Squad - https://www.asshredsquad.com​

In this episode, I give you a quick brief description of now what the AS Shred Squad app! Make sure to join the VIP list by hitting the link below! VIP list will give you early access and also 10% off all plan when we launch March 22nd.

VIP Shred Squad List - https://www.asshredsquad.com​

Instagram - https://www.instagram.com/simonjohnso...​

1:1 Elite Coaching - https://aestheticstrength.co.uk​​

A.S Shred Squad - https://www.asshredsquad.com​

I this episode Lucy and I cover whats it has been like for her representing GB for archery and we touch on a few things for the young athletes to really think about!   

Instagram - https://www.instagram.com/simonjohnso...​   

1:1 Elite Coaching - https://aestheticstrength.co.uk​​ 

A.S Shred Squad - https://www.asshredsquad.com​

In this episode me and picture talk about how we manage to achieve the transformation that broke my Instagram!! He managed to lose over two stone! And get into the shape of his life get rid of those muffin tops saying some crazy abs come through and getting stronger than ever done anything over 200 kg for reps!

Please make sure to share this on your story and tag me @simonjohnsonfitness and then also leave us a review either good or bad!

Instagram - https://www.instagram.com/simonjohnsonfitness/

Online Coaching - https://aestheticstrength.co.uk

Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw?view_as=subscriber

In this episode will interviews me deep dives on how I got aesthetic strength started my past my future my goals my aspirations and ask me some pretty deep questions that I never even thought about myself! Is definitely a strange one being on the other side of the microphone I hope this comes across well!

Please make sure to share this on your story and tag me @simonjohnsonfitness and then also leave us a review either good or bad!

Instagram - https://www.instagram.com/simonjohnsonfitness/

Online Coaching - https://aestheticstrength.co.uk

Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw?view_as=subscriber

In this episode Danny and I talk about our own struggles with yo-yo dieting and give you some awesome actionable advice to help you combat yo-yo dieting so you can finally get the results you want and ditch the yo-yo!

Please make sure to share this on your story and tag me @simonjohnsonfitness and then also leave us a review either good or bad!

Instagram - https://www.instagram.com/simonjohnsonfitness/

Online Coaching - https://aestheticstrength.co.uk

Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw?view_as=subscriber

In this episode Danny, Jonny and I go over exactly how you can set up 2021 for insane success and finally see the results that you want and deserve! 

We talk about some of the biggest things that we have learnt in 2020! 

Please make sure to share this on your story and tag me @simonjohnsonfitness and then also leave us a review either good or bad! 

Instagram - https://www.instagram.com/simonjohnsonfitness/

Online Coaching - https://aestheticstrength.co.uk 

Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw?view_as=subscriber

In this episode both Kit and I go over all things nutrition! 

Binge Eating - https://www.beateatingdisorders.org.uk/types/binge-eating-disorder

Informed Sports - https://www.informed-sport.com

Please make sure to share out podcast and tag go on your story!

Instagram - https://www.instagram.com/simonjohnsonfitness/

Instagram - https://www.instagram.com/truefoodsportnutrition/

Online Coaching Consultation - https://aestheticstrength.co.uk/online-coaching/

Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw?view_as=subscriber

In this episode I go over a load of commonly asked question that I get on my IG! 

How do you get yourself to see the little wins in a week?

Please make sure to share out podcast and tag go on your story!

Instagram - https://www.instagram.com/simonjohnsonfitness/

Online Coaching Consultation - https://aestheticstrength.co.uk/online-coaching/

Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw?view_as=subscriber

In this episode both Amanda and I talk all about exactly what chiropractic is who it might be good for and how people can benefit from it! 

Please make sure to share out podcast and tag go on your story!

Instagram - https://www.instagram.com/simonjohnsonfitness/

Instagram - https://www.instagram.com/theadjustmentco/

Online Coaching Consultation - https://aestheticstrength.co.uk/online-coaching/

Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw?view_as=subscriber