Host Anthony D’Orazio welcomes back CHP head coach, awesome person, and general badass Ariana Scalfo to discuss burn out both mentally and physically in athletes. These coaches discuss how they deal with it themselves and their athletes. They then get into a discussion on off season training, and an exciting new off-season group training product that they will be running this winter starting on January 17th.

For more information and to sign-up for the off-season group coaching go here: https://complete-human-performance-coaching.constantcontactsites.com/group-coaching-?fbclid=IwAR30U9LyDeLxZnuUnQmMQbt2ncmilpZ9BR26spHkFfrZWsznle_8ycJeITU

Have a question, need to contact the show, or are interested in training with Complete Human Performance?

You can email Anthony at: [email protected]

You can email Ariana at: [email protected]  

Follow Ariana on IG @running_peaches

Follow Anthony on IG @dorazioanthony

Follow Complete Human Performance on IG @completehumanperformance

For training and nutritional coaching visit www.completehumanperformance.com