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Curious about the silent battle first responders face every day? Our latest episode features AK Dozanti, a first responder wellness coach who shares her gripping journey through burnout, depression, and PTSD, and her eventual rise as a beacon of hope for others in the field. AK’s transformative story—from her early years in law enforcement at 19 to establishing Lifesaver Wellness—reveals the raw realities and urgent need to prioritize mental health over the grueling demands of the job.

We tackle some tough topics, including the stigma surrounding mental wellness in male-dominated environments and the grueling 12 stages of burnout. AK, alongside our hosts, sheds light on the nuanced struggles of compassion fatigue, brain fog, and the critical importance of understanding neurobiology for effective stress management. By sharing personal anecdotes and insights, we emphasize the necessity of education and support in high-stress professions to prevent generational trauma and promote mental well-being among first responders.

The episode also redefines resilience, moving beyond the notion of merely pushing through adversity. Disc

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

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