Selfish Sesh

Burning Up and Out


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I am finally back from my mid-season break and am looking forward to creating more amazing content for you for the rest of Selfish Sesh's very first season!

In today's episode, I deep dive into burnout - an issue that is plaguing Australians at a rapid rate. I look at answering what exactly is burn out, the symptoms and causes of it and also how to mitigate the risks of suffering burnout.

 

Thanks again for listening my lovers. For more content, please follow @selfishsesh.

 

Marisa xx

See omnystudio.com/listener for privacy information.

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Selfish SeshBy Selfish Sesh


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