Business Muscle

In today’s episode, we chat with owner of Sweat Fixx and Business Muscle Podcast co-host, Elise Caira. Her story includes leaving her full time job and launching a revolutionary fitness studio with no investors and no partners. Within 3 years, she successfully scaled her business to 5 locations. 

Elise was always interested in entrepreneurship from a young age. After graduating from Bentley, she started her career in public accounting, but was always brainstorming ideas for a fitness studio behind the scenes. Elise launched Sweat Fixx by herself, all while managing polycystic kidney disease, the loss of her mother, and the loss of a baby at 6 months. 

Elise tells us about her experience going from public accounting to business owner, how she built and manages a successful team, and how branding was key for her since day one. 

Work with us here: https://www.businessmusclepodcast.com/

You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. 

Follow us on facebook: https://www.facebook.com/profile.php?id=100095609733486

Join our Facebook community of other entrepreneurs for insider tips and tricks: https://www.facebook.com/groups/255295687403161

Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklist

FIXXED: https://www.fixxedstudios.com/

Sweat Fixx: https://www.sweatfixx.com/

Leasing a commercial space is a significant decision that can have a profound impact on your business's success. In this episode, we talk about five key factors you must consider before putting pen to paper. On today’s episode we discuss everything from lease duration and renewal options, to gross rent and triple net, to maintenance fees and tenant improvement allowances. These are the tips we wish we had before ever signing a lease on a space. Enjoy! 

Work with us here: https://www.businessmusclepodcast.com/

You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. 

Follow us on facebook: https://www.facebook.com/profile.php?id=100095609733486

Join our Facebook community of other entrepreneurs for insider tips and tricks: https://www.facebook.com/groups/255295687403161

Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklist

FIXXED: https://www.fixxedstudios.com/

Sweat Fixx: https://www.sweatfixx.com/

On today’s episode, we explore the world of business partnerships and uncover the strategies that lead to success. Whether you're considering taking on a partner or you're already in a business partnership, this episode is filled with insights to help you navigate the journey. 

We’ve been business partners for 3 years, and can’t recommend having a business partner enough. We’ll talk about the benefits of having a business partner such as unique expertise and skills, shared workload, and expanding your network. We’ll also talk about our favorite tips to improve your communication, create a shared vision, and create regular meetings to reflect on the past week or month. Enjoy! 

Work with us here: https://www.businessmusclepodcast.com/

You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. 

Follow us on facebook: https://www.facebook.com/profile.php?id=100095609733486

Join our Facebook community of other entrepreneurs for insider tips and tricks: https://www.facebook.com/groups/255295687403161

Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklist

FIXXED: https://www.fixxedstudios.com/

Sweat Fixx: https://www.sweatfixx.com/

Welcome to the first episode of the Business Muscle Podcast! We love seeing other entrepreneurs get excited about taking the leap. In our first episode, we cover three crucial steps you should take before signing a lease. These pre-lease steps will set the stage for a successful business launch. Today we discuss how to build out your financials, how to develop a name and logo that are unique to your business, and how to start building out your email list! These three steps are the very first three things we recommend doing when launching your business. Enjoy! 

Work with us here: https://www.businessmusclepodcast.com/

You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. 

Follow us on facebook: https://www.facebook.com/profile.php?id=100095609733486

Join our Facebook community of other entrepreneurs for insider tips and tricks: https://www.facebook.com/groups/255295687403161

Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklist

Search to see if your trademark is taken: https://www.uspto.gov/trademarks/search

FIXXED: https://www.fixxedstudios.com

SWEAT FIXX: https://www.sweatfixx.com/

Welcome to the Business Muscle Podcast, where we empower entrepreneurs to transform their businesses into unstoppable empires!

I'm Elise, a CPA turned serial entrepreneur. And I’m Ariel, a seasoned physical therapist and business owner. We're two female entrepreneurs with a passion for helping small business owners like you achieve massive success.

With our combined expertise, we've scaled to an impressive 7 businesses in less than 7 years, and guess what? Each of them was profitable right from the start. But we didn't stop there! We're here to share our secrets, strategies, and insider tips to help you turn your business idea into a thriving reality.

And we're not just about business. As a physical therapist and a fitness instructor, we'll also sprinkle in some fitness and wellness tips along the way. 

Join us on the Business Muscle Podcast every Monday as we guide you step by step towards financial freedom and building the business of your dreams.

It's time to level up your business. Get ready to flex your business muscle!