Are you a busy mom feeling guilty that you can’t seem to juggle everything? Do you feel like you SHOULD be able to manage kids, your home life, your social life, your kid’s schedule, and your job or volunteer work? On this episode of Brainy Moms, Dr. Amy and Teri discuss all of this with licensed therapist and clini-coach, Carrie Olsen. 

Carrie talks to us about taking the word “should” out of our vocabulary so we can enjoy being a mom!  We discuss the phenomenon of decision fatigue, how it creates stress for moms, and how to minimize it. She gives us practical tips to help us run our home on autopilot, freeing us up to focus on what’s most important.

Find us at BrainyMoms.co, on social media @TheBrainyMoms, and everywhere podcasts play!

ABOUT US:
The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her co-host Sandy Zamalis (& sometimes Dr. Jody Jedlicka or Teri Miller, MS PSY) have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media!

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Website: www.TheBrainyMoms.com
Email: [email protected]
Social Media: @TheBrainyMoms

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