I am going to put out a disclaimer for today's episode that the information I'm going to cover today. Comes from the grief recovery method. It comes from the grief recovery Institute.

So with that being said, I want to share with you that the information that I'm sharing with you today comes directly from the grief recovery Institute. This isn't anything I've created on my own. This isn't unique thoughts or ideas that I've had. I'll weigh in and give my input as I move through some of this information on grief and on grief recovery, but the core content of the information and.

How it actually helps people. All credit goes to the Grief Recovery Institute and the method that they've developed. So, For today, I want to define grief for you, identify some of the reasons that grief is misunderstood, identify ways that unresolved grief impacts youth and adults, discuss the sources of their and our grief, and identify ways to relieve some of the grief that we carry.

The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future. Learn more at bravewidow.com.

Hey guys, I’m Emily Jones I was widowed at age 37, one month shy of our 20 year wedding anniversary. Nathan and I have four beautiful children together. My world was turned completely upside down when I lost him. With faith, community, and wisdom from others, I’ve been able to find hope, joy, and dream again for the future. I want to help others do the same, too!

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