Rebuilding Confidence and Trust After Loss - with Andrea Amador

The Juicy Woman: Rebuilding Confidence and Trust After Loss

In this episode, Emily speaks with Andrea Amador, the Juicy Woman and women's empowerment coach, about rebuilding trust and confidence in oneself after loss. Andrea shares insights on overcoming negative thought patterns, emotional eating, and navigating relationships after loss, empowering widows to find self-love and attract healthy connections.

00:00 Welcome to The Brave Widow Show

00:24 Exciting Updates for the Brave Widow Community

03:09 Introducing Andrea Amador: The Juicy Woman

04:33 Deep Dive into Trust, Confidence, and Moving Forward

07:55 Understanding and Changing Negative Thought Patterns

08:47 Identifying and Overcoming Emotional Eating

13:19 Navigating Relationships and Recognizing Red Flags

19:57 Rebuilding Confidence and Trust in Yourself

21:25 Seeking Support and Changing Perspectives

26:56 Andrea's Ideal Client and How She Helps

30:07 Where to Find Andrea and Her Free Gift

31:38 Final Thoughts and Goodbye

You can find Andrea at:

Facebook Profile - https://www.facebook.com/andrea.amador.980 

The Juicy Woman Facebook Page - https://www.facebook.com/TheJuicyWoman 

Facebook Group Lovin' the Skin You're In: How to Bounce Back from Adversity - https://www.facebook.com/groups/431432387054837 

Facebook Group Grants Made Easy with Andrea Amador - https://www.facebook.com/groups/grantsmadeeasywithandreaamador 

LinkedIn - https://www.linkedin.com/in/andrea-amador-94b60213/ 

Instagram - https://www.instagram.com/andrea_thejuicywoman/ 

TikTok - https://www.tiktok.com/@thejuicywoman X/formerly 

Twitter - http://www.twitter.com/thejuicywoman

Free gift: https://thejuicywoman.gumroad.com/l/TlpMb

If you are a woman struggling with emotional eating, the problem is not what you are eating. it's what's eating you! Stress! If you are ready to have a peaceful and relaxed relationship with food and your body, listen to the first 27 pages of the book, "Lovin' the Skin You're In: The Juicy Woman's Guide to Making Peace with Food and Friends with Your Body." 

Read the back cover: Why are you so hungry? Are you finding yourself drawn to the fridge or the vending machine many times throughout the day desperately searching for something, anything? Guess what! That hunger that’s driving your urge to eat isn’t coming from your body. The problem is not what you’re eating. It’s what’s eating you! If you’re ready to learn a process to deal with your stress, and explore the emotional hungers beneath your cravings, then you can get slim slowly and naturally without ever having to diet or feel deprived again. Your journey to a lighter, happier, healthier ‘you’ starts with a spoonful of self-acceptance. Are you ready? 

Read this book and let’s get started. 

Andrea’s Bio:

Andrea Amador is The Juicy Woman. As an abuse survivor and a women’s empowerment coach, Andrea teaches women struggling with weight and body image issues how to treat themselves kindly, with love and respect so they can build the confidence to rise above the hardship in their lives. She is the author of the book, “Lovin’ the Skin You’re In: The Juicy Woman’s Guide to Making Peace with Food and Friends with Your Body” Through her Losing Weight without Dieting Program, Andrea teaches women how to stop binging, blues and body shame. She gives her clients the tools to manage their stress and inspires them to release the drama, pain and shame of toxic relationships in their lives so they can nurture themselves with the love and food they truly crave. Whether holding a safe space for one or a group of many, Andrea shines as a coach guiding her clients to transform their negative emotions to kick-butt confidence so they can feel worthy and wonderful at every size.