On this episode of Finding Your Frequency we discuss with Lee Gerdes how physical and/or emotional stress and trauma compromise and undermine our overall well-being and may cause the brain to get “stuck”.

BY OPTIMIZING OUR BRAIN WE OPTIMIZE OUR ENTIRE LIFE

“Finding Your Frequency” is about more than just content and code. It is more than just philosophy and polishing your image. It’s about both failure and success, the difference between the two and all of the steps in between! Jeff and Ryan discuss the digital media space and all of its aspects. It’s about making the mistakes, taking the chances summoning the intestinal fortitude to step out of your comfort zone and discovering what you can accomplish when you decide to try, decide to learn, decide that you have something to say and Find Your Frequency! It’s live every Friday at 12 Noon Pacific Time and 3 PM Eastern Time on the VoiceAmerica Variety Channel.

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BY OPTIMIZING OUR BRAIN WE OPTIMIZE OUR ENTIRE LIFE

BY OPTIMIZING OUR BRAIN WE OPTIMIZE OUR ENTIRE LIFE

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