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Byproduct Podcast: Breaking the Cycle of Self-Sabotage with Jerry Henderson
In this episode, Ian Prukner interviews Jerry Henderson, a pastor and coach, about overcoming trauma and building a healthy relationship with oneself. Jerry shares his personal journey of growing up in poverty and experiencing various forms of trauma. He discusses the impact of trauma on one's self-worth and the importance of healing the relationship with oneself. Jerry helps high-performing individuals who feel like something is missing in their lives by guiding them to love and accept themselves. He emphasizes the need to break the cycle of self-criticism and replace it with self-love and motivation.
About Jerry:
Jerry Henderson is pastor and coach that specializes in overcoming trauma and teaching people about building a healthy relationship with oneself.
Learn more about Jerry here: https://jerryhenderson.org/about
Key Takeaways
Trauma, both big and small, can have a profound impact on one's self-worth and relationships.
Self-sabotage often serves a purpose and meets an underlying need, but it is important to neutralize it and find healthier ways to meet those needs.
The relationship with oneself is the most important relationship and affects all other relationships in life.
Loving oneself is a sustainable motivation that leads to healthier and more fulfilling outcomes.
Healing the relationship with oneself requires rewiring old patterns and replacing self-criticism with self-love.
Chapters
00:00 Introduction and Personal Connection
03:24 Jerry's Traumatic Upbringing and Journey to Ministry
09:06 The Impact of Trauma and Self-Sabotage
14:56 The Importance of the Relationship with Oneself
23:13 Motivation through Self-Love and Acceptance
26:36 Keeping the Edge from a Place of Health
About Ian Prukner:
Bestselling author, entrepreneur, and coach Ian Prukner has a wealth of experience creating and growing companies in the finance, real estate, e-commerce, and intellectual property sectors. He has achieved over $4 billion in sales.
The Byproduct:
There is a secret to success so well kept that even many of its users can’t accurately describe it. It’s a process the greats in their fields use daily to achieve enormous success, almost effortlessly. What is it that difference maker, that force operating below the surface that causes such enormous success in the lives of some and such enormous letdowns in others? The byproduct.
This book is a step-by-step guide to re-engineering your life, a process through which true greatness can be achieved. It’s a deep dive into the workings of the human psyche and its link to performance. The process, when committed to and followed, will create massive success in every area of life. It is for everyone serious about taking their life to the next level. The Byproduct is what every great achiever has harnessed to elevate themselves above the crowd.
Order your copy of "Byproduct" or take advantage of a free lesson from the "Byproduct Master Class" on "The Ultimate Success Formula"
Byproduct Book: https://www.amazon.com/BYPRODUCT-Autonomous-success-bold-world/dp/1732719438/ref=sr_1_1?crid=19JXEVL75ZG14&keywords=product+book+ian+prukner&qid=1674601294&sprefix=byproduct+book+ian+pru%2Caps%2C264&sr=8-1
Free Lesson Link:
https://byproduct-master-class.teachable.com/courses/613718/lectures/11163650
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By Ian Prukner
5
242242 ratings
In this episode, Ian Prukner interviews Jerry Henderson, a pastor and coach, about overcoming trauma and building a healthy relationship with oneself. Jerry shares his personal journey of growing up in poverty and experiencing various forms of trauma. He discusses the impact of trauma on one's self-worth and the importance of healing the relationship with oneself. Jerry helps high-performing individuals who feel like something is missing in their lives by guiding them to love and accept themselves. He emphasizes the need to break the cycle of self-criticism and replace it with self-love and motivation.
About Jerry:
Jerry Henderson is pastor and coach that specializes in overcoming trauma and teaching people about building a healthy relationship with oneself.
Learn more about Jerry here: https://jerryhenderson.org/about
Key Takeaways
Trauma, both big and small, can have a profound impact on one's self-worth and relationships.
Self-sabotage often serves a purpose and meets an underlying need, but it is important to neutralize it and find healthier ways to meet those needs.
The relationship with oneself is the most important relationship and affects all other relationships in life.
Loving oneself is a sustainable motivation that leads to healthier and more fulfilling outcomes.
Healing the relationship with oneself requires rewiring old patterns and replacing self-criticism with self-love.
Chapters
00:00 Introduction and Personal Connection
03:24 Jerry's Traumatic Upbringing and Journey to Ministry
09:06 The Impact of Trauma and Self-Sabotage
14:56 The Importance of the Relationship with Oneself
23:13 Motivation through Self-Love and Acceptance
26:36 Keeping the Edge from a Place of Health
About Ian Prukner:
Bestselling author, entrepreneur, and coach Ian Prukner has a wealth of experience creating and growing companies in the finance, real estate, e-commerce, and intellectual property sectors. He has achieved over $4 billion in sales.
The Byproduct:
There is a secret to success so well kept that even many of its users can’t accurately describe it. It’s a process the greats in their fields use daily to achieve enormous success, almost effortlessly. What is it that difference maker, that force operating below the surface that causes such enormous success in the lives of some and such enormous letdowns in others? The byproduct.
This book is a step-by-step guide to re-engineering your life, a process through which true greatness can be achieved. It’s a deep dive into the workings of the human psyche and its link to performance. The process, when committed to and followed, will create massive success in every area of life. It is for everyone serious about taking their life to the next level. The Byproduct is what every great achiever has harnessed to elevate themselves above the crowd.
Order your copy of "Byproduct" or take advantage of a free lesson from the "Byproduct Master Class" on "The Ultimate Success Formula"
Byproduct Book: https://www.amazon.com/BYPRODUCT-Autonomous-success-bold-world/dp/1732719438/ref=sr_1_1?crid=19JXEVL75ZG14&keywords=product+book+ian+prukner&qid=1674601294&sprefix=byproduct+book+ian+pru%2Caps%2C264&sr=8-1
Free Lesson Link:
https://byproduct-master-class.teachable.com/courses/613718/lectures/11163650
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