C Tolle Run

By C Tolle RunSports Health & Fitness Fitness Running

Ranking
37th
on Running
Favorites
58
Followers
Typical duration
43 min
per episode

Based on Podcast App listening data

C Tolle Run episodes

August 03, 2023 338: Natosha Rogers - Reflecting a Positive Light
Carrie chats with Natosha Rogers! The USATF champion joins the show to talk about her racing, being a strong female, the importance of surrounding yourself with like-minded people, fashion, her change in sponsors and teams, and so much more!
41 min
July 27, 2023 337: Sasha Gollish - Lights My Soul on Fire
Carrie chats with Dr. Sasha Gollish! The Canadian national champion and world record holder in the indoor masters mile talks about maintaining her fire as she gets older, how she is helping make roads safer for pedestrians as a civil engineer, the power of positivity, observing the changes that perimenopause and menopause bring to your body, and much more!
1 hr 6 min
July 20, 2023 336: Krissy Gear - I Belong Here Too
Carrie chats with USATF Champion Krissy Gear! They talk about her big steeplechase victory, being confident enough to go for it, dealing with feelings of not belonging, the meaning behind her tattoos, dealing with depression, preparing for the world championships in Budapest, and so much more!
55 min
July 13, 2023 335: Zach Panning - Buy In
Carrie chats with Zach Panning! The Hansons-Brooks athlete is heading to the World Championships this summer in Budapest, and he joins the show to chat about preparing for the big race, his start in running, his time running at Grand Valley State University, what his day-to-day is like now that he’s a pro, and so much more!
38 min
July 06, 2023 334: Emily Mackay - Who is She?
Carrie chats with Emily Mackay! One of the brightest up and comers in track and field, Emily recently became the 100th American woman to go sub-4:30 in the mile, and she joins the podcast to talk about how it feels to run so fast, her prep for running a sub-4:00, getting experience running against the world’s best, her mindset for recovering from injuries, and so much more!
29 min
June 29, 2023 333: Lauren Hagans - Pace Pace Pace, Race Race Race
Carrie chats with Lauren Hagans! They break down her winning performance at the 2023 Grandma’s Marathon, and also chat about her journey into the sport, her time in Flagstaff, her switch from the track to longer distances, and so much more!
48 min
June 22, 2023 332: Emma Bates and Keira D'Amato - Global Running Day presented by UCAN
Carrie chats with Emma Bates and Keira D'Amato on Global Running Day! After grilling each other with rapid fire questions, they chat about the joy of getting to compete against so many great American runners, working through impostor syndrome, raising the next generation of runners, and so much more!
52 min
June 15, 2023 331: Meb Keflezighi and Emily Sisson - Global Running Day presented by UCAN
Carrie chats with Meb Keflezighi and Emily Sisson as part of Global Running Day! They talk about what keeps them running, tricks for getting out the door in the morning, handling the highs and lows of professional running, how they cultivate confidence, advice for how to set goals, and much more!
41 min
June 08, 2023 330: Colleen Quigley - Unfollow My Mileage
Carrie welcomes Olympian Colleen Quigley back to the show! They talk about the changes she's made professionally the past couple years, racing in the triathlon, helping the next generation of professional runners, getting her body and mind healthy, getting engaged, and so much more!
41 min
June 01, 2023 329: Maggie Montoya - I Was Happy With It
Carrie chats with Maggie Montoya! They talk about her move to the marathon, her first professional win, being a triathlete, the power of the mind, her time at Baylor University, her goals, and so much more!
39 min

About C Tolle Run

From the publisher's feed

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.