C Tolle Run

By C Tolle RunSports Health & Fitness Fitness Running

Ranking
37th
on Running
Favorites
58
Followers
Typical duration
43 min
per episode

Based on Podcast App listening data

C Tolle Run episodes

March 16, 2023 318: Andrea Pomaranski - A Moving Meditation
Carrie chats with USATF American Record Holder Andrea Pomaranski! Andrea just won the 50K national title along with setting a new American Masters Record, and she joins the show to talk all about her recent win and record, as well as how her training as evolved as a masters runner, how she has continued to improve her times year after year even as she gets older, the heartache of losing twins, having the courage to have 3 more children, and so much more!
44 min
March 09, 2023 317: Tiara Williams - How Far Can I Go?
Carrie chats with Tiara Williams, host of the Real Talk show! They talk about Tee’s interviews she’s done with some of the world’s best athletes, the inside scoop on some of these athletes (and one in particular that she is excited to have us watch!), why she is so dang excited and happy, her journey into running, her dancing skills, and so much more!
37 min
March 02, 2023 316: Chris and Nik Nikic - 1% Better
Carrie chats with Chris and Nik Nikic live at the Publix Atlanta Marathon Expo! Chris is an adidas-sponsored athlete and the first athlete to complete an Ironman with Down Syndrome. In this episode, they discuss all of his ventures (public speaking, author, businessman), his training, feeling the fun and not the pressure, his 321 global effort for more inclusion of neurodivergent athletes in mainstream sports, and much more!
42 min
February 23, 2023 315: Nia Akins – Float in the River (Not Fight It)
Carrie chats with USATF 800m Indoor Champion Nia Akins! They break down each lap of her race (including the amazing inside pass that she made to break the tape), life lessons in running, moving across the country (multiple times!) to pursue her dreams, her passion for nursing, her musical talents, and so much more!
33 min
February 16, 2023 314: Chad Hall - It’s Freeing
Carrie chats with Chad Hall! The national champion runner, recent 2:12 marathoner in his debut, and brother of Ryan Hall (and brother-in-law of Sara Hall) tells us about his journey with endurance sports, being in a family where activity is so important, how he trains for each discipline, the mindset, time away from a sport, what is next for him, and so much more!
42 min
February 09, 2023 313: Emmanuel Bor - Make an Impact
Carrie chats with 2023 USATF cross country champion Emmanuel Bor! They hear all about his first national title victory, making his second world cross country team, being in a family full of elite runners, having some close calls and sticking through it when it gets tough, his biggest fan (his daughter), and so much more!
29 min
February 02, 2023 312: Ednah Kurgat - I Had A Bigger Vision
Carrie chats with newly-crowned USATF cross country champion Sgt. Ednah Kurgat! They talk about her first national championship, being part of the Army WCAP team, her 2017 NCAA cross country championship win, growing up in Kenya, her time in the army, representing the US in the upcoming World Cross Country Championships, and so much more!
30 min
January 26, 2023 311: Sara Slattery, Whitney Krempin, and Karissa Johnson - She Chooses To Run
Carrie chats live with Sara Slattery, Whitney Krempin, and Karissa Johnson at Rock 'n' Roll Arizona and the Moms on the Run Runcation Weekend! The group talks about their roles in the industry, how the sport has changed over time for ladies, parenting in sports as kids get older, how they were as athletes, where they’d like to see the sport go, and so much more!
32 min
January 19, 2023 310: Gabi Rooker - Finding the Ability to Believe in Yourself
Carrie chats with Gabi Rooker! They discuss her new career as a marathoner, how she joined the group of 95 women who have broken 2:37, how she transitioned from a stellar gymnastics career, her husband and coach, heart rate training, her dogs, and so much more!
37 min
January 12, 2023 309: Vanessa Fraser - Diving Into the Deep End With My Eyes Closed
Carrie chats with Vanessa Fraser! Vanessa is a pro runner making her half marathon debut in Houston this weekend, so she joins Carrie to talk about her training, taking a leap and moving closer to her family in San Francisco, training like a pro while working a new job, being coached by Shalane Flanagan, needing a spark, not being defined by results, and much more!
37 min

About C Tolle Run

From the publisher's feed

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.