As bikini season rolls around, & pressure to feel confident in your skin rises, it could be hard to tell what habits are healthy & what habits are unhealthy. If my friend is "never hungry," should I be concerned? What about if she eats a whole pack of Oreos in one sitting? Is there such thing as eating "too" healthy?

In this episode, Laura and Nico discuss the red flags of a potential eating disorder & give practical advice on how to love your friend who may be in a vulnerable phase.

as always, find us on Instagram @callherholy.

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