Buying or selling a home can take a toll on your well-being. But, it doesn't have to. This week on Real Estate Today, we explore the powerful connection between real estate and wellness. From avoiding buyer burnout and seller stress to discovering how your home can actually make you healthier, we share expert strategies to keep your emotions and energy in check. We'll also look at how pets play a surprising role in buyer decisions and spotlight Babcock Ranch, America's first wellness town. Plus, in our Hot or Not segment, we explore two home design trends: biohacking amenities and biophilic design.

Guests include Heather Haase, REALTOR® from Ohio; Teri Slavik-Tsuyuki, initiative co-chair at the Global Wellness Institute; Syd Kitson, chairman and CEO of Kitson & Partners and developer of Babcock Ranch; and Dr. Jessica Lautz, deputy chief economist and vice president of research at the National Association of REALTORS®.