Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!).

EPISODE SPONSORS & PROMOS:

Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/silk (#rulapod)

Try MasterClass (up to 50% off with this link): https://masterclass.com/SLEEPWHISPERS

Try the podcast, This Guy Sucked: https://www.thisguysucked.com/

Try the podcast, Northwoods Baseball Sleep Radio: https://www.sleepbaseball.com/

**********************

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

The full version of this episode (42 minutes & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to over 600 more episodes from these podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!).

Try MasterClass (15% off with this link)

To enter the Giveaway for a free 1-Year Silk+ Membership (ends Nov 20, 2025):  The first step is to become a Silk+ Member (the first 7 days are free), and then you will receive the details for how to enter the Giveaway in your Silk+ Member welcome email!

**********************

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!)

Try MasterClass (15% off with this link)

To enter the Giveaway for a free 1-Year Silk+ Membership (ends Nov 20, 2025):  The first step is to become a Silk+ Member (the first 7 days are free), and then you will receive the details for how to enter the Giveaway in your Silk+ Member welcome email!

Join here: Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

To enter the Giveaway for a free 1-Year Silk+ Membership (ends Nov 20, 2025):  The first step is to become a Silk+ Member (the first 7 days are free), and then you will receive the details for how to enter the Giveaway in your Silk+ Member welcome email!  Join here: Silk+ Member (FREE for a limited time!)

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

EPISODE SPONSORS & PROMOS:

Try MasterClass (15% off with this link)

Try the podcast, How to Change the World

Try the podcast, Sips, Suds, and Smokes

**********************

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

Try the podcast, Ghost Town

Try the podcast, Mindful in Minutes

**********************

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

Calm History is part of the Airwave Media podcast network: AirwaveMedia.com

Contact [email protected] if you would like to advertise on this podcast.

Try the podcast, For the Love of History: https://open.spotify.com/show/6SjwlXC5e8uvPxXE8siyEZ

**********************

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

Calm History is part of the Airwave Media podcast network: AirwaveMedia.com

Contact [email protected] if you would like to advertise on this podcast.

Access over 100 Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

Calm History is part of the Airwave Media podcast network: AirwaveMedia.com

Contact [email protected] if you would like to advertise on this podcast.

EPISODE SPONSOR:

Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com

**********************

Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts:

*************************************

Become a Silk+ Member for FREE [silkpodcasts.com/plus]

To get alerts of new episodes, tap “Follow“ on [Apple or Spotify]

Shape the future of Calm History [Vote Now]

Rate & review Calm History on [Apple Podcasts]

Create a Podcast with My Help: [silkpodcasting.com/create]

Website, Contact, & All My Podcasts [silkpodcasts.com]

Explore my Favorite Goodies [silkpodcasts.com/faves]

Visit the Silk+ Expo [silkpodcasts.com/expo]

************************************

Calm History is part of the Airwave Media podcast network: AirwaveMedia.com

Contact [email protected] if you would like to advertise on this podcast.