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Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak. episodes
- Overcome the “Quarantine 15”In this episode of Whisky Wednesday we discuss how to move past the excuse of “Quarantine 15” and overcome our physical bodies as men.31 min
- What is Men of ValorDiscover more than just whisky. In this debut we unpack the what and why of Men of Valor and prepare for the future episodes of this podcast.17 min
About Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
From the publisher's feed
Calm Under Pressure is a short-form podcast for those who must remain composed when the stakes are high. Hosted by Executive Calm & Performance Consultant Jason Hotchkiss, each episode blends neuroscience, breathwork, and performance psychology to help you regulate your nervous system.
This isn’t about avoiding stress; it’s about increasing your capacity to lead with clarity and authority. Brief and practical, it’s designed for leaders and decision-makers who need to operate from peace while performing at the highest level. Master your internal state to master your external world.
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