Sign up to save your podcasts
Or
Share Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak. episodes
- Taking a Weekly RecessThe word “recess” conjures up childhood memories of living carefree in the school playground. What about now? Do leaders take a recess? Should they? What does it even mean to take a recess? Find out what and how in this episode of Unlock Your Leadership.26 min
- Multitasking and Leadership SkillsWhat can multitasking really do for you or not do for you? Find out here on another episode of Unlock Your Leadership.26 min
- Your Grocery List for Optimal LeadershipTransformational vitality is a major pillar when it comes to unlocking your leadership. Too many times we neglect our vitality. In this episode, I give you practical tools to optimize your leadership through your personal health.25 min
- 1 min
- Taking a SabbaticalIs it possible to take a sabbatical while you maintain a work schedule? In today’s episode we discuss what a sabbatical is, why you need one & how it can be done while you still maintain your job.32 min
- The Power of 30!Today we look at the Power of 30 & how it will set you up to conquer your day, week, and month.31 min
- Episode #17: 30 Day Sprint30 minutes a day for 30 days can change your life dramatically. Find out how.21 min
- Obtaining HappinessIt’s easy to be emotional people, especially in times of uncertainty. Today’s episode focuses on how to obtain happiness and maintain it.25 min
- Make the Most of Your OutputWe give and give, but what are we really accomplishing? Today we take a hard look at how we waste our time and energy. Then we create a strategy to make the most of our output.23 min
- Episode #14: Looking back at 2020 & looking forward to 2021!The year is almost over but there is still time to make changes and walk into 2021 like a badass!25 min
About Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
From the publisher's feed
Calm Under Pressure is a short-form podcast for those who must remain composed when the stakes are high. Hosted by Executive Calm & Performance Consultant Jason Hotchkiss, each episode blends neuroscience, breathwork, and performance psychology to help you regulate your nervous system.
This isn’t about avoiding stress; it’s about increasing your capacity to lead with clarity and authority. Brief and practical, it’s designed for leaders and decision-makers who need to operate from peace while performing at the highest level. Master your internal state to master your external world.
More shows like Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.
Maxwell Leadership Executive Podcast
376 Listeners