CamBro Conversations

Today’s conversation is with Tj Power, Neuroscientist & International Speaker, and Founder of the Digital Mind.

When it comes to understanding the science behind mastering your mind and mental health, Tj is the man to help.

Tj began his professional journey lecturing in psychology at the University of Exeter. After years of deeply researching the origins of the alteration and decline in society’s mental health, Tj left the world of academia to build Digital Mind and began teaching 1000s how best to navigate our fast-changing world.

Expect to learn the contributing factors to the shift in mental health and the increased conversation around it. I also ask about the recent dialogue on chemical imbalances and anti depressant medication.

The main focus of the conversation is Tj’s DOSE formula that focuses on mastering

4 chemicals - Dopamine, Oxytocin, Serotonin, Endorphins when it comes to our mental health.

Beyond this, you’ll hear about social media, dopamine detoxes, gut health, health habits, morning routines, and much more.

Today's episode sponsor is previous podcast guest, Mike Samuels.

If you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

This podcast is also supported by Joe McNee and FitLogic Systems.

FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients.

Not sure if its right for you?

Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/

Or find him on Instagram www.instagram.com/joe_fitlogic_systems

Connect with TJ:

Insta - www.instagram.com/tjpower/

LinkedIn - www.linkedin.com/in/tjpowermindhealth/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Matt Swain.

Matt is a Personal Brand Consultant, author, and the founder of Social Club.

Expect to learn about Matt’s unconventional journey in the last two years, the pivots and big decisions he had made and the thoughts and actions that have shaped this change.

You’ll hear insights and stories about working with Steven Bartlett, reading over 200 books, grabbing the attention of Gymshark with a viral LinkedIn post and much more.

Matt recently wrote and released his first book ‘Breaking Free’ and he shares more about the message and story of this book.

Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three time on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market.

The Crypto space is vast and growing. You can get easily lost in the noise.

Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market.

No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies.

I’m a member of the CG Pro discord for just £29.99 per month/ It combines everything you need from investing, trading and education to go from beginner to PRO. There is also the CG PRO affiliate program where you can earn a side income from simply being a member of CG Pro.

You can visit https://www.ccgla.co.uk to learn more today.

Today's episode sponsor is previous podcast guest, Mike Samuels.

If you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

Connect with Matt:

Book - https://www.amazon.co.uk//dp/B0BCR95KF8

LinkedIn - https://www.linkedin.com/in/matt-swain1/

Insta - https://www.instagram.com/mattswain_/

Website - www.mattswain.com

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with John Viola, FIFA football agent. 

John became one of the first modern football agents in the UK in 1995 and has conducted transfers worldwide, at the highest level.

Expect to learn about John’s career, what it takes to be a successful agent, and the ins and outs of transfer deals and contract negotiations.

He shares stories about French world cup winners, Rangers, Celtic, Walter Smith, John Hartson, Lee McCulloch and many more.

I ask about the dynamics between agents and clubs, the clauses in contracts, the impact of transfer windows, how to manage player expectations and much more.

John has so much experience in this sector and shares so much during this conversation in the Green room podcast studio in Glasgow. Not only will you learn about John’s career but also how he now teaches and mentors others to become football agents themselves.

I rarely talk about football on the podcast, so this was great fun and I know you’ll enjoy the conversation.

Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three time on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market.

The Crypto space is vast and growing. You can get easily lost in the noise.

Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market.

No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies.

I’m a member of the CG Pro discord for just £29.99 per month/ It combines everything you need from investing, trading and education to go from beginner to PRO. There is also the CG PRO affiliate program where you can earn a side income from simply being a member of CG Pro.

You can visit https://www.ccgla.co.uk to learn more today.

Connect with John:

Website - www.jvacademy.co.uk/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Gary McGowan also known as Skinny Gaz.

Gary McGowan is a 27-year old personal trainer, the co-owner of Triage Method, and a current medical student. With various practical qualifications in personal training, nutrition and strength & conditioning, as well as a BSc in Physiotherapy, Gary is interested in how individuals can live their lives in the most healthful way possible.

Beyond exercise, nutrition, and the behaviours we typically associate with "health", he also has a keen interest in philosophy and psychology as it relates to the pursuit of a good life.

Given Gary wears a number of different hats, I ask about his identify and how he views himself. This is of particular interest given his recent hamstring injury which impacted his ability to train.

Expect to learn much more about the different aspects of identify, how our mindset, self talk, upbringing and sources we consume can shape how we view ourselves.

I mentioned Gary has a keen interest in philosophy and psychology which leads to us discussing what an anti-fragile and good life looks like. Within this you’ll hear about coaching, Nasim Taleb, Jordan Peterson, resilience, being happy, and even jump style dance.

Lastly, as Gary is such a busy individual we touch on productivity, work ethic, morals, self improvement, as well as fatphobic behaviours, fit shaming and virtue signalling.

Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three time on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market.

You can visit https://www.ccgla.co.uk to learn more today.

Today's episode sponsor is previous podcast guest, Mike Samuels.

If you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

Connect with Gary:

Insta - https://www.instagram.com/skinnygaz/

Triage - https://www.instagram.com/triagemethod/

Email - [email protected]

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Dr Eric Daimler.

Eric is an authority in Artificial Intelligence with over 20 years of experience in the field as an entrepreneur, executive, investor, technologist, and policy advisor.

Eric served under the Obama Administration as a Presidential Innovation Fellow for AI and Robotics in the Executive Office of President, as the sole authority driving the agenda for U.S. leadership in research, commercialisation, and public adoption of AI & Robotics.

Expect to understand on a basic level what AI is, how it has been implemented in society and which sectors it is likely to be more prominent in.

I ask about Healthcare, transport, and even data.

Importantly this leads to ethical discussions on what AI can and should do, what boundaries we should draw, and what frameworks need to be in place.

As part of this, we delve into the impact of AI on the job market which is a common criticism of machines taking the jobs of humans.

Eric shares his vision for AI in our lives and how he hopes people like you and I engage with the conversation about how it will impact society and our lives.

Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three time on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market.

The Crypto space is vast and growing. You can get easily lost in the noise.

Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market.

No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies.

I’m a member of the CG Pro discord for just £29.99 per month/ It combines everything you need from investing, trading and education to go from beginner to PRO. There is also the CG PRO affiliate program where you can earn a side income from simply being a member of CG Pro.

You can visit https://www.ccgla.co.uk to learn more today.

Today's podcast is sponsored by FitLogic Systems.

Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job.

He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry.

FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients.

Regular podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work.

Not sure if its right for you?

Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/

Or find him on Instagram www.instagram.com/joe_fitlogic_systems

Connect with Eric:

Website - https://conexus.com/

LinkedIn - https://www.linkedin.com/in/ericdaimler/

Today's conversation is with Simon Ree. Simon is a best-selling author, options trader and senior finance and investment professional with over 28 years of experience with leading global investment banks including Goldman Sachs, Citibank, and Credit Suisse.

Expect to learn about Simon’s background and his 28 years experience in the finance world and his experience operating and trading during previous recessions.

This places him in a great position to comment on and explain the current financial crisis, the state of the markets and discuss in depth the causes of this recession and how it could play out in terms of severity and length.

By the end of this episode, you’ll also understand more about the link between recessions and bear markets, and the structural issues within western economies.

Simon is a vastly experienced trader, so it was amazing to learn more about how a trader feels during economic turmoil and the opportunities he still sees in the market to make profit.

You will get an indepth insight into the world of trading options, risk tolerance and management, emotional control, and setting expectations on how much of a return an educated trader can realistically make in the market.

Simon is a fountain of knowledge and you’ll enjoy this episode a lot. He has also kindly set up a dedicate page on his website for all podcast listeners where you can get discounted access to Simon’s resources on trading and upskilling yourself in this space. That will be linked in the Connect with Simon section of the shownotes.

Today's episode sponsor is previous podcast guest, Mike Samuels.

If this is something that interests you, and you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

Connect with Simon:

Twitter - www.twitter.com/simon_ree

LinkedIn - www.linkedin.com/in/simonree/

Website - https://www.taooftrading.com/CamBro

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me:

buymeacoffee.com/ColCamBro

Today’s conversation is with Dr Stuart McGill, professor emeritus at University of Waterloo for 30 years, clinician and researcher.

Stu is the number one back pain expert in the world and works with athletes and general population, covering the principles to cure your back problems and sciatica.

Having published over 240 papers, and written several books about back pain, I was privileged to host Stu on the podcast.

Expect to learn from Stu’s years of experience to better understand the causes of back pain whether they are physical, psychological, social and more.

We discuss the common mistakes clinicians and individuals make when it comes to both assessing back pain and treating it.

The world has continued to evolve and change during the time that Stu has been researching and practising and we explore how the modern lifestyle can influence pain or causes of pain. Naturally, we learn about combating the sedentary lifestyle whether that is office based or working at home remotely.

Having worked with a huge range of athletes across many sports, Stu is uniquely placed to comment on training program structures, the back’s capacity and the demands it can handle.

There is so much in this episode and I’ve made sure to upload the video to Spotify and Youtube so you can go and check out any stages where Stu is giving a practical demonstration as well as a verbal explanation.

In terms of actionable takeaways, there is lots for you to do after listening to this including reviewing posture, training program structure, lifestyle habits, prehab and rehab, your form when lifting and much more.

All the resources we discuss in this episode are linked in the show notes under the ‘Connect with Stu’ section and I’m excited to hear your feedback on what you’ve learned from a true master of his craft and expert.

Today's episode sponsor is previous podcast guest, Mike Samuels.

If this is something that interests you, and you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class.

Connect with Stu:

Clinicians and trainers - https://www.backfitpro.com/clinicians/

Treatment - https://www.backfitpro.com/backpain/

Books - https://www.backfitpro.com/books/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me:

buymeacoffee.com/ColCamBro

Today’s conversation the return of my round table discussions with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN.

You will remember both from previous episodes and 100, 117 and 118 where we discussed self development quotes and overrated and underrated.

This time round, we look at the self development drug to greater success. With that success framed from a business and career perspective.

This was a last minute location change which meant we had to record in David’s office without our usual set up, so please excuse the slightly reduced audio quality. The value in the conversation is high enough to justify releasing it and I hope you can still appreciate the conversation as these episodes always get great feedback from the audience.

Today’s podcast is supported and sponsored by Clean Foods Meal Prep.

The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.

And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.

Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. Order before 2pm on Saturday for Monday delivery or 2pm on Tuesday for Thursday delivery

Connect with Chris:

Instagram - https://www.instagram.com/savagescholarchris/

Email - [email protected]

Connect with David:

Instagram - https://www.instagram.com/dhatt_mtn/

MTN Coaching - http://mtncoaching.co.uk/

Connect with Colin:

Instagram - https://www.instagram.com/col.cambro/

Join my Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me:

buymeacoffee.com/ColCamBro

Today’s conversation is with Richard Dickson, 25 Year Old Property Millionaire and entrepreneur.

This is a marathon podcast of just under 2 hours that was run at a sprinter’s pace.

That for me, gives you a great insight into the man that I interviewed - Richard Dickson.

Expect to learn about his journey from growing up in the southside of Glasgow, his apprenticeship as electrician to the man we see now on social media with his successful investments and super cars.

This conversation goes well beyond the generic story of how Richard became a successful entrepreneur, you’re going to hear about the how but also the why. His mindset, his thirst for knowledge, how he’s applied his personality traits to chase the success he desires.

I cannot do this conversation justice in a 90 second intro but topics you will hear include the value of online mentors, MMA fighting, hedonic adaptation and mindset around money, polarising social media, breakdowns of income streams, exciting deals and big financial lessons.

We even get onto family, charity, moral compass, relationship dynamics, and self defence.

You get it all in this conversation.

I love recording with Richard and know so many of you have been in touch asking when this episode was going to go live. Now it’s here, I know you’re going to enjoy it so please take the time to share it with 1 friend or to your Instagram story to make sure others get to hear this powerful conversation too.

Today’s podcast is supported and sponsored by Clean Foods Meal Prep.

The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself.

And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK.

Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. Order before 2pm on Saturday for Monday delivery or 2pm on Tuesday for Thursday delivery

Connect with Richard:

Website - https://www.richarddickson.com

Instagram - https://www.instagram.com/richardgreigdickson/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me:

buymeacoffee.com/ColCamBro

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list.

These include my thoughts on controlling emotions, a guest I disagreed with, ending a relationship with a sponsor, getting celebrity’s phone numbers and much more.

I hope you all enjoy this one and the plan is to have a solo episode every 10 episodes if there is a topic I can add value on.

Today’s podcast is sponsored by you or could be. I’ve recently made some big upgrades to the equipment, back end software and have plans to keep upgrading the quality of the podcast. Many of you know I don’t drink coffee but I do like getting caffeinated. You can now buy me a coffee and support the podcast at buymeacoffee.com/ColCamBro and show your support for the show and keep me fuelled and bringing you more high quality episodes.

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro