CamBro Conversations

Today’s conversation is with Lindsay Bruce, former SAS operator and Founder of The Modern Warrior Project.

Lindsay returns for Round 2 after last appearing on episode 152.

We move beyond the surface-level ideas of discipline and toughness, and into what actually creates real confidence, identity, and long-term growth.

In this episode, expect to learn:

• What it really means to “undo conditioning” and find your authentic self
• How to build genuine confidence (without faking it online)
• Why your current identity might be holding you back
• How Lindsay uses visualisation and action to achieve goals
• Practical ways to access flow state more consistently
• The difference between doing the work vs consuming self-development
• What Lindsay is still exploring and where his journey is heading next

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10 

Connect with Lindsay:
Instagram: https://www.instagram.com/lindsaybruceofficial/
Website: https://themodernwarriorproject.com/

Email: [email protected] 

Connect with your host, Colin Campbell:
Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

This episode was originally recorded on The Kirk Miller Podcast.

I enjoyed this discussion so much, I figured I'd put it on CamBro Conversations too.

This is a practical conversation on what it really takes to build a high-performing sales function in today's business environment.

From mindset and identity to modern outreach and personal brand, this episode breaks down the systems, behaviours, and principles that help founders and leaders generate consistent revenue without relying on luck, motivation, or outdated tactics.

I shares my journey into sales, the lessons he's learned working with business owners and teams, and why the future of sales is human, structured, and driven by conviction.

Expect to learn:

• Why sales is a critical skill for every founder and business owner
• The mindset and identity required to perform consistently in sales
• Why mass, impersonal outreach no longer works
• How to use personalised, multi-channel outreach to stand out
• The role of AI in sales and why transparency matters
• How to build a consistent pipeline and avoid revenue plateaus
• Why rejection is part of the process, not a problem
• The importance of personal brand in building trust before the sale
• How health, energy, and environment impact sales performance

Kirk’s show - https://podcasts.apple.com/be/podcast/the-kirk-miller-podcast/id1624973158

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773

Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10 

Connect with Kirk:

Instagram: https://www.instagram.com/kirkmiller_/
LinkedIn: https://www.linkedin.com/in/menshealthcoach/
Website: https://kirkmiller.co.uk/

Connect with Col

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Kirk Miller. 

Kirk is a Men’s Health Cover Model winner, coach, and emotional wellbeing expert.

From being released as a youth footballer at Coventry, to working in gas engineering, to stepping onto the front cover of Men’s Health. Kirk’s journey is one of reinvention, discipline, and deep internal work.

But what makes this conversation different is we go deeper into what it really takes to be in incredible physical shape for your entire life.

Kirk explains looking in shape and actually being in control of your life are two very different things.

From his experience personally and years of coaching, we explore why so many high performers still struggle with self-worth, why 12-week transformations fail, and the real foundations required to stay in shape for life.

Expect to learn:

• Why you are the average of what you do consistently not occasionally
• The real reason most people fall off after 12-week fitness plans
• Why physical confidence without emotional confidence will eventually break
• The three components of true emotional confidence
• How your emotions directly influence your physique and behaviours
• Why high achievers often neglect the foundations that keep them stable
• The dangers of overtraining and chasing aesthetics without awareness
• Why resilience, courage and discipline matter more than motivation
• How to build a body — and mindset — that lasts decades, not months

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get clean skincare from NOTOX/NX1 Project with COL15 - www.notoxskincare.co

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10 

Connect with Kirk:

Instagram: https://www.instagram.com/kirkmiller_/
LinkedIn: https://www.linkedin.com/in/menshealthcoach/
Website: https://kirkmiller.co.uk/

Connect with Col

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Loui Blake.

Loui returns to CamBro Conversations for a second time.

A serial entrepreneur and founder of Long Lane, Loui has built multiple businesses and continues to think deeply about what it actually takes to thrive in business and life.

This episode goes beyond tactics. It goes deep into what it takes to live an aligned life while succeeding in business. 

We talk about the realities of entrepreneurship, why intelligence isn’t always the deciding factor, and the level of audacity required to even step into the arena.

We also explore how business is evolving in a world dominated by AI and screen time — and why human connection is becoming more valuable, not less.

Expect to learn:

• Why the most successful entrepreneurs aren’t always the most “intelligent”
• The role of audacity in starting and sustaining a business
• What “awareness” means in business and life — and why it matters
• A further deep dive into Non duality after the popular episode with Rob Begg
• Why entrepreneurship statistically doesn’t work and why people still pursue it
• Loui’s perspective on the UK’s economic direction and dependency culture
• The origin and vision behind Long Lane

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get clean skincare from NOTOX/NX1 Project with COL15 - www.notoxskincare.co

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Connect with Loui:

LinkedIn - https://www.linkedin.com/in/louie-blake-a4079582/ 

Instagram - https://www.instagram.com/loui_blake/

Long Lane - https://www.instagram.com/joinlonglane/ 

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Mike Samuels, the Coffee Shop Copywriter.

Mike returns to CamBro Conversations for a third time.

Many listeners will know Mike as a copywriter responsible for over $170M in sales and someone who has maintained a six-figure business working on his laptop for over a decade.

But this episode goes back even further to help you understand how to build your own online business.

We revisit August 2013 when Mike launched his very first digital product after being controversially fired from a content writing role at Livestrong.

We talk about starting from scratch, dealing with setbacks, the reality of launching a first business, and how Mike thinks about sales, marketing and freedom of speech today.

We also get into the psychology of business — why small wins can sometimes feel more exciting than big ones, and what happens when you choose connection over constant productivity.

Expect to learn:

• What launching his first digital product in 2013 taught Mike about business
• What he would do if he had to start a business again tomorrow from zero
• What your first offer could look like?
• Why £1,000 launches can sometimes feel more exciting than £1M ones
• When politics should and shouldn’t enter your marketing
• How copywriting and sales actually work best together
• What business and sector Mike would launch in if he stopped copywriting tomorrow
• How speaking openly about cultural and political issues has affected his business
• Why building relationships can sometimes be more valuable than building offers

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get my Sales Support - https://colcambro.kit.com/d0dceeb5ff

Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10 

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Connect with Mike:

LinkedIn - https://www.linkedin.com/in/mike-samuels-467a4029/

Insta - https://www.instagram.com/thecoffeeshopcopywriter/ 

Connect with Col

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Victoria Newlands.

Victoria is a multi-asset global investment manager with more than 11 years of experience in financial markets and responsibility for over £100 million of client investments. She works with professionals and business owners to build portfolios designed for both today and the long term.

But Victoria’s journey into finance didn’t come from privilege or a traditional City background. She shares how pursuing and connecting with the right contacts unlocked her path to become an Investment Manager in the City with Rathbone Brothers -navigating the world of global markets, investment strategy and wealth management.

In this conversation we explore investing, tax policy, financial education, and the wider idea of wealth beyond money. We also talk about Victoria’s passion for personal growth and her belief that getting uncomfortable is one of the most powerful tools for becoming the best version of you.

Expect to learn:

• How Victoria first became interested in finance and investing
• What it was like building a career in the City coming from a non-traditional background
• Whether being a woman in financial markets presented unique challenges
• Why she launched her own financial education and coaching business
• The unconventional areas she explores when helping clients think about investing
• The most popular and engaging topics from her Victoria Talks Money newsletter
• The key ideas from Sahil Bloom’s Five Types of Wealth — time, social, mental, physical and financial
• What the Laffer Curve tells us about taxation and government revenue
• Why one of her mantras for 2026 is simple: “Get uncomfortable” and how you can lean into this too

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get my Sales Support - https://colcambro.kit.com/d0dceeb5ff

Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ 

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Connect with Victoria

LinkedIn: https://www.linkedin.com/in/victorianewlands
Instagram: https://www.instagram.com/everywherevictoriagoes/

Connect with Col

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Sean McCarthy.

Sean is a fitness coach, content creator, and the owner of Alto Coaching.

His journey into the industry didn’t come from a polished plan.

It came after a fight on a night out in February 2023.

What could have been just another negative story became the catalyst for a complete shift in direction. Since then, Sean has left joinery, built a coaching business, grown a strong presence on TikTok, competed in bodybuilding, spoken openly about ADHD, and recently made the move to Dubai.

This is a conversation about turning setbacks into structure, building confidence through action, and taking calculated risks when you feel the pull to change your life.

Expect to learn:

• Why challenging moments often create the biggest growth
• Why he explored property courses, dropshipping and investing before settling on coaching
• Why TikTok was his first platform and how it accelerated his growth
• The moment he knew he could quit his joinery job
• What mentorship and business support helped him transition
• How ADHD influences his content, learning style and coaching approach
• How Sean works on his own style focus and productivity
• The reality of moving to Dubai including the hidden setup costs
• Sean’s advice on finding real friendships & connections
• What he’s learned about independence and being alone
• The goals for Alto Coaching
• What success looks and feels like by 2030

I loved hosting Sean on the show, having spoken online over the years I feel this is a real look into his life, story and mindset. Hope you enjoy listening as much as we enjoyed having the conversation. Please share to your Insta story and tag us at the handles below.

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773

Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Connect with Sean

TikTok: https://www.tiktok.com/@seanmccarthyyyy
Instagram: https://www.instagram.com/seanmccarthy.alto/
YouTube: https://www.youtube.com/@seanmccarthyy 

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Kris Dalziel.

Kris returns to CamBro Conversations for a second time and the evolution since his first appearance on episode 291 is clear.

He’s now a married man, his portfolio has grown, his lettings business has launched, and he’s become widely recognised as one of the go-to operators in UK property.

We talk about reputation, delegation, debt strategy, scaling responsibly, and the realities of operating at speed without burning out.

Expect to learn:

• How marriage has shifted Kris’ priorities and perspective
• The Ibiza theft story and why goodwill and reputation compound
• The biggest deal highlights from the past 12 months
• Practical advice for anyone looking to source more deals
• How Kris positioned himself as a trusted co-sourcing partner
• What makes a strong investor and why he’s more selective now
• How he manages loan-to-value and debt across a large portfolio
• What surprised him most in the last year of UK property
• How he switches off despite operating at high speed
• What motivates him and what (if anything) keeps him up at night
• The biggest misconceptions about UK property right now
• The worst advice being shared in the industry

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get my Sales Support - https://colcambro.kit.com/d0dceeb5ff

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Connect with Kris

Instagram - https://www.instagram.com/dalzielventures 

LinkedIn - https://www.linkedin.com/in/kristofferdalziel/ 

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today, the guest is me and it’s time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list. 

It’s a big milestone with 350 episodes now released.

I answer 21 questions on conviction, social media fear, giving up alcohol, investing, integrity, political commentary, Dubai, public speaking, and scaling sales.

This one blends mindset, money, performance, sport and a few controversial takes too.

Expect to learn:

• Why conviction comes after action, not before it

• How to reduce overwhelm 

• The reframe that helped me overcome fear of posting online.

• The real trade-offs of giving up alcohol in business and social settings.

• How to handle uncertainty and anxiety when you don’t feel clear on your direction.

• My short, mid and long-term investment strategy (financial and health).

• How I built confidence in public speaking.

• Whether political commentary has cost me business.

• The fastest way to scale sales in a new company.

• What integrity actually means beyond compliments

350 episodes in, the biggest lesson is simple:

Confidence compounds.

Skills compound.

Health compounds.

Reputation compounds.

And the sooner you take ownership of those, the sooner life starts bending in your favour.

Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ 

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773

Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10

Get my Sales Support - https://colcambro.kit.com/d0dceeb5ff

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint 

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/  

Email List: https://colcambro.kit.com/30bde23b0c  

Patreon: https://www.patreon.com/ColCampbell  

Today’s conversation is with Nathaniel Collins.

Nathaniel is an unbeaten Scottish Pro Boxer known as The Nightmare.

Nathaniel returns to the show after so much happening in his career since our last episode in 2022 from being hospitalised with a twisted bowel following his York Hall victory, to a controversial European title draw, to becoming a father.

This episode is about resilience, perspective, and what elite performance really looks like

Expect to learn:

• What really happened after the York Hall fight and whether he thought he’d box again

• What his surgeon told him about returning to competition

• His honest take on the controversial draw against Cristobal Lorente

• Why the Lee McGregor fight was a defining moment

• Whether the European title remains the focus

• What “mastery is mundane” looks like in training

• The biggest misconception about confidence in boxing

• How fatherhood has changed his mindset

• What success looks like by 2030

We revisit the hospital scare and the mental reset required to come back stronger.

Unpack the European title draw and the psychology of handling results that don’t go your way.

Nathaniel explains why elite boxing isn’t built on hype or emotion, but on repetition, discipline, and consistency.

We also talk about becoming a father, life outside the UK, and how his definition of success has evolved beyond belts and rankings.

Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ 

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b 

Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773

Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10

Connect with Nathaniel:

Insta - https://www.instagram.com/nathanielcollins

Tiktok - https://www.tiktok.com/@nathanielcollins3

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/ 

Email List: https://colcambro.kit.com/30bde23b0c 

Patreon: https://www.patreon.com/ColCampbell