The lads start their pre-season warm ups.

Can Chris and Rob go to the fire pit please...

Follow the ups and downs of The Canaries through the eyes of the fans, with Rob Butler and Chris Reeve.

Sports

Rob Butler hosts a special podcast with former Canary Steen Nedergaard

Holt, Hoolahan, Lappin and Jackson react to Wagner's sacking

Rob Butler and Phil Daley speak to Norwich fans about the head coach's departure

Rob and Reevo look ahead to Thursday at Elland Road.

Rob Butler and Jack Reeve look ahead to two huge games against Leeds United