Almost a fourth of the U.S. population lives with chronic pain, with treatment options including medication and physical therapy. But where does nutrition fit in? Is it possible to reduce chronic pain with food and weight management?

In this episode of On Nutrition, Healthnix app founder Maja Mazur and registered dietitian Chelsey Hoffmann talk about the gut-brain connection’s role in pain, which foods trigger inflammation and how supplements may or may not help.

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