Sandra Ingerman and Renee Baribeau did a show on the need to find ways to love ourselves in the midst of todays stressors where nothing is working as it used to or how we want.

The changes occurring are to create the space for new growth and evolution to happen. Before beautiful blooming starts happening in nature there is a period of dissolution. And in the period of dissolution is opportunity.

When we follow the river of life we are met with bumps, turbulence, and sometimes the most beautiful graceful rides. But what needs to stay in tact during our journey through life is our ability to stay balanced, focused, and centered. This requires finding inner peace.

During this show Renee leads us on  a fabulous exercise to find inner peace.

You don’t want to miss this!

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