Ens fem els forts, però hi ha dies que necessitem un cop de mà, una empenta o un lloc on refugiar-nos i trobar caliu. Avui, cançons que són nius on escalfar-te i fugir del fred.

01 The Beatles - "Help"

02 Joe Cocker - "With a little help from my friends"

03 The Beach Boys - "Help me, Rhonda"

04 Joni Mitchell - "Help me"

05 Camilo Sesto - "Ayudadme"

06 Pulp - "Help the aged"

07 Kris Kristofferson - "Help me make it through the night"

08 Elvis Presley - "I can help"

09 The Spencer Davis Group - "Somebody help me"

10 The Staple Singers - "Help me Jesus"

11 American Music Club - "Can you help me"

12 The Screaming Jets - "Helping hand"

13 Otis Brown - "Somebody help me"

14 James Taylor - "You've got a friend"

15 Tony Ronald - "Help, ayudame"